Depression

[Stagger]

I'm here for you mate, ant time, just PM me.

You have over come the biggest hurdle by opening up to people who care.

This thread has various people suffering in a multitude of ways alone with some clever professional's who put excellent points across.

One of the main things is communication, it takes a piece of baggage from you and you see how others deal with it.

Have you got any support in place to help you? If so when is your next appointment?

In a fell race the spectators will shout "dig in lad" as you struggle up a steep climb.

This is almost vertical but with your inner strength and peoples encouragement you will summit.

DIG IN LAD��