Not sure if this is where i went wrong at Winter Hill...
Perhaps i should have included some form of energy of energy intake?
Thats my excuse and im....
Well I always stuff empties down my bra. You should have seen what was inside at the end of the 3 peaks..... mmmmmm lovely. A few folk got an eye ful as I emptied out at the end.(Empty gel packets, Dates, jelly babies, uneaten flapjack...you name it....)
banana and nutella sarnies for my edale reccie tommorow
loads of carbs
sometimes put a dab of mintsauce on to liven em up
Totally agree Emmilou, SIS gel sachets are beginning to litter paths all over. Lol , Moo, the bra idea seems fun!!
As a general point , i always seem to finish races (i only tend to do 20+ milers) with food. Some LDWA event food is great. The Dovedale Dipper this year (non LDWA) just had biscuits, very , very bland biscuits. But all the same , a very pretty run and good craic.
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