Activity Stream

And your choice of footwear?

Character building 27 miles in the rain on an out and back along the R. Wharfe (so only 800 feet of climb: Otley, Pool, Arthington & Harewood. It...

There are six issues from September 1971 to Autumn 1975 and they all on the FRA website. The first 4 were foolscap (not A4) and the next couple are...

Very good but obviously I choose not to know what the S stands for!:)

The idea being that you have any suitable cat b counter on the same day as the champs counter. Hopefully it works out that you can have one at each...

Carr Bridge Drive reps, 0.25m/110', 9 reps tonight. Tonight's dog encounter was most unusual. There I was driving hard up the sharp inclined...

Whilst i don't entire disagree with some of your points.... i don't think there was much that could be done differently in this issue... I note...

Much of the magazine is now given over to long distance reports, they bore me to death and have no relevance to my fell running experience at all....

I have a favourite little combination:- Squat. Squat and jump. Squat, jump, come in to do a burpee as you land. Same again but this time instead of...

Got snowed on running over the Roaches trig today, but surprisingly wasn't too unpleasant!

Wow Mike, that sounds like a great stretching work out too. I think that whole sequence would also boost my short-term memory :) Just to...

For me the name and the man Pete Bland are inextricably woven into the tapestry of Fell Running. The sport has lost one of its cornerstones. Deepest...

Graham, I noticed you've endorsed a product from the Japanese fishing tackle manufacturer. Are you feeling well?

I obtained an eight volume bound set of The FellRunner magazines from 1976 to to 1988. Sighhh.... now how can I obtain the first five issues of...

Just introduced myself to this - managed 10 - that hold just above the ground is the hard bit. In Adam Thwaites' HIIT sessions we often do 100 or so...

Never managed it with press-ups but have done it squatting - still quite hard, thighs aching at the end. I've also tried it 'in reverse' ie stay in a...

Love it! That's cheered me up Noel - Cheers :D

You just need a different song: https://www.youtube.com/watch?v=ZMe6furWc3M Glad I could help. :)

"heavy snow" here according to the met office this morning. Not a sausage.

When I cycled to work (now working from home!), I used to use cx shoes. Reasonably stiff enough for cycling a moderate distance but with a proper...

Holy cow...

Three to four inches of snow on top of Wansfell Pike.

7 miles, 1,791 feet, 2 hours 12 minutes: Wansfell Pike. Three to four inches of snow on the top, snow line about 1,000 feet. No wind, so not cold....

I don't think dawn has a defined time but it is well before sunrise, which does!

Haha I’m guessing I was at the top at about 7:15 am Graham. According to my met office weather app, sun rise today was at 8:11 am

Cycling shoes are a lot stiffer than running trainers which tend to distort when you pedal, losing you a lot of power when you are pushing hard. ...

I also thought it one of the best I've read :D

What time is dawn by the way? Around 9am?

Ilkley does look pretty posh after a quick scout round on Google Maps. Mind you, Keighley looks posh to me.

In Ilkley the place is La Stazione. It is by the railway station (of course Ilkley has a railway station. Ilkley is a terminus!) but The Station...