Today's Training

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Originally Posted by daz h

i was stiff as a board

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Norwich!

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Originally Posted by AJ...

Norwich!

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what , anyway i thought you was at bingo

12 miles steadyish. not too shabby.

think i may have tomorrow off - my easter eggs have just arrived :D

6 miles. Legs felt pretty good once I'd got going. I obviously didn't try hard enough yesterday!

4.5 miles easy on the road! :cool:
No watch as i didn't want to do my usual and start racing myself!
Track sesh tonight!:eek:

:o I went to the hairdressers instead this morning

did you run there?

an hour on a fixed wheel bike in a darkened room with very loud music and lots of sweaty bodies!!

Usually enjoy it, but todays effort was indeed an effort:(

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Originally Posted by Calf

did you run there?

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:eek: no! Then I would have had to run back and ruin my new dooo! :D

Mind you spent £4 on parking on top of the £55 for the hairdressers so maybe I should have run there

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Originally Posted by OneHillWonder

:eek: no! Then I would have had to run back and ruin my new dooo! :D

Mind you spent £4 on parking on top of the £55 for the hairdressers so maybe I should have run there

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or wear a hat!;)