everyday since thursday and i went right through to saturday and only had 4 cans today
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everyday since thursday and i went right through to saturday and only had 4 cans today
night mate
Hmmm, quiet...
Morning people :rolleyes: think im the only one up this is not good :eek:
Morning campers!!!!!!!
Oo did you get a good long ride in this weekend Hill???:eek:
well a shortish one :rolleyes:
all good fun though :D
you might just need to get used to what your sitting on!
Everyone aches when they haven't done it for a while!!!!
No my saddle is particularly bad :( only got a cheapy cheap bike with the saddle it came with so deffo needs an upgrade to save my delicate little bottom :D
this any good???
Ah you see all a lady wants is something nice and pink to sit on and they are made up for life! :eek:
:o:o:o
he he, sorry OH in a cheeky mood today!:o
Last week at work and I've already been moved out of my old desk and got nowt to do!
So t'internet and cups of tea all week it is! :D
Whats with the cycling then, fancying a change from running??
It was kind of a cycle/date :D but did make a very pleasant change from the old running malarky so might try and do a bit more... although I am even worse at cycling up hill than running up hill :o
How's yer knee calf, are you still cycling lots or have you managed to get back to running a bit?
Right dinner time, think I am going to go and see the jacket potato man, what shall I have on it?
Try one of these OHW, you'll never look back. And in the bargain they're lighter as well. Don't baulk at the expense, a saddle, like trainers is one part where it definitely pays not to skimp on.
http://www.bikyle.com/images/SelleSLR.jpg
They may look really thin & minimalist, they are, but they actually mold to your body contours making them a lot more comfortable. They also flex a lot more.
I think you can get women specific models as well - that's the ones with the cutout in the middle, and they're made slightly wider for your hips. Definitely ask at your LBS about women specific models.
Don't worry about your cycling, the more time you spend on a bike the better you get, and you will also improve running uphills.
Hmm last cycle/date I had (infact most of them) I seem to get stood up.. :-( Mind you there's not many girls who would enjoy riding the kind of stuff I do!!
Ah but Al can you get a pink one???:D
OHW you were on 'ANOTHER' date!:(
Me and you are going to have to words young lady! ;)
Thanks allant I will have a look :)
Maybe if you go on a cycle/date you need to not do the stuff you do normally! Suppose it depends what the situation is, but we just went on a nice little mosey along in the coutryside and then stopped off for a beer in a beer garden... Glad he didn't treat the same as a day out on the bikes with the lads or he would've well scared me off :o
[quote=OneHillWonder;43829]Well being up at that time is just SILLY :D
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LOL OHW its not through choice i start work at 7am :rolleyes:
evening all :D
you been doing any racing OHW ? :)
not much conversation happening on here :p
rabbit how are you tonight pal