7.1 Miles on the Roads and part canal in Hyde/Dukinfield/Ashton
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7.1 Miles on the Roads and part canal in Hyde/Dukinfield/Ashton
4.7 miles in and around Felthorpe woods
9 miles road run
10.13m steady 1h 50m up onto Norland Moor down through North Dean woods. Some interesting mud climbs to be had there. Got halfway up one only to slide back down to the bottom:eek:
No one saw me though and i ain't tellin;)
Plantation Circular, The Chew....42 mins....nice n' easy.....night sky beautiful :) n' snow up on the tops...
Just a short 25 mins road run -first run since my tumble at Withins - shin still a little sore on the downhills.
5 miles AM
10 miles PM. Thanks the person who put the barred wire fence up but didn't tell me. How was I to know the fence was there when its pitch dark outside. I know have a sore cut leg!!!!
Ouch - hope it's not too ba AndiQuote:
Originally Posted by Roadrunner
Probably a sheep if it was baaaaarred wire, sheep don't tell, ask Babe:DQuote:
Originally Posted by Roadrunner
Can't see it slowing you down RR;)
extended me running streak to 6ix days now.........cracks are beginning to show..........getting very bloody stressy.......
Hopefully it wont. It bloody hurts though. maybe it is someone getting their own back because I made kadi-Leigh have her ears pierced today!!!Quote:
Originally Posted by merrylegs
6.6 mile on Pex Hills XC route this afternoon in extremely muddy and wet conditions it was bloody hard going. I didn't help with all the fields having been ploughed alongside the pathways.
Up at 5.45 and can't go running until Donna awakes. For some reason kadi wanted to get up and play with her toys. I am hoping soon she sees the benefit of lying in bed all morning on cold half term days. Just planning where to do my two file mile runs.
Andi, watch out for the new stile that was built yesterday on Intake Lane as you drop into the Plantation (heading into The Chew)....looks like a swing door but it don't budge....it is definatley good 'ol solid construction, as I found out :rolleyes:Quote:
Originally Posted by Roadrunner
Wont get that far round today as I am only doing two five milers. I tend to turn at the old stone bridge at the bottom of Alphin on five milers. But thanks for the tip. The fence I hit was on the canal where everyone has been cutting through since the garden slipped in to the canal!
A very enjoyable 7 or 8 miles up Hameldon and roundabouts. Had it all to myself. Going to try a dusk run tommorow evening and then a hard bike session Sunday. 1 week off work as from 6am Saturday so looking forward to some good sessions.
a Poor 50 lengths swimming . I've got to find time to go running tommorrow
10 miles with 4 ascents of Kinder Scout, although I was again robbed by the main car park at Edale
Shaun head to the Northern edges of Kinder, quieter, prettier, cheaper. Tuesday or wednesday?Quote:
Originally Posted by shaunaneto
Reccied the bleaklow section of tankys,decided on the harrop moss,Dog stone ,dewerstone clough route to Hern stones. and then took the pennine way to a couple of hundred yards past hern clough and dropped down to the bothy,rain gauge at north clough were i was rewarded by two low flying apache helos flying overhead. a good runnable route on avery cold clear day with the added bonus of a snow covered Bleaklow. Only found the Bog monster once but that was enough to chill the hands off,they have only just warmed up. looking forward to a chicken madras tonight in the flesh pot they call Lees.
5 mile am all roads
5 mile pm. 1 mile run to large field in Padfield. 3 miles running round and round it with XC spikes on. 1 mile run home.
Avoid Glossop for your life. All roads are closed, well Woolley Bridge road and New Shaw Lane. It is causing grid lock!
Complete rest day for me today, early run tomorrow before work....
I avoid the centre of Glossop as much as possible any way...;):DQuote:
Originally Posted by Roadrunner
Tuesday would be good, Kinder and Bleaklow?:cool:Quote:
Originally Posted by IanDarkpeak
Avoid Glossop for your life. All roads are closed, well Woolley Bridge road and New Shaw Lane. It is causing grid lock![/QUOTE]
Tell me about it :mad:
5 miles easy yesterday, well got lost in the woods round Mossy Lea !
5 Miles steady today on roads, legs sore with increase in mileage, Long run tomorrow :)
1 hour speed walk with the dog around The Chew.....Long run tomorrow :)
1 mile warm up, 3 mile at race pace, 1 mile warm down.
5.3 miles from home -usual multiterrain mix!!
10 miles hilly road , furthest ive been for 15 months .
Hurrah and congrats and total, total, total envy LT.
May the arc of your training continue on its upward trajectory (is my spelling dodgy, or what!?)
An hour after dark up Hameldon and around (again!). Just me and the sheep and the cows and horses and other scuttling creatures and dark shadows.
28.4 miles of pretty mixed mainly off road terrain, normally I would have stayed off road but as my next ultra includes road sections I made a point of sticking 5 miles or so on the road in for good measure.
7 miles of maily flat trail... cough, splutter, eughh! Not run for weeks and it shows!:(
Warm up, National XC Relay (14.58), and bit of a session afterwards.
Bed now, drive to Keswick in the morning and Derwentwater 10.
6.62 miles on the XC/Trail route on Pex Hill today quite heavy going in places.
8.5 mile road run early this morning worked hard at keeping a good pace up.
2.5hrs Snoopys - Blackhill (Tanky reccy) - Crowden - Laddow - Blackhill - Snoopys....
Good to meet Mick from Denby Dale who was out on a Tanky reccy as well..
Cheers for the run...
9.1 miles 1500ft up the Hordron Road- little Don Valley-Skarratt Stone- Horse Stone- Crow Stones-Icelandic air craft crash site-Outer edge-Harden Clough-Hordron Clough.
Very cold-foggy/poor visibility and with a biting wind. perfect TT weather
2 mile warm up.
10 mile Derwentwater race.
Change of top and then the 10 mile race route in reverse.
1 mile from Keswick town centre back to school car park.
Total 23 miles about 2 hours 5 of running.
Thats my last trip to the lakes this year. Loved it apart from not toughing a hill or mountain. Very clear visability, sunny and a small amount of snow on the very tops. I bet the OMM organisers wished they were putting the event on this weekend instead of last!!! (Didn't see one BBC camera man!)