would have ridden yesterday but went runnin instead!!:D
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would have ridden yesterday but went runnin instead!!:D
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Originally Posted by Rodders rambler
Thanks Dave :D
Good choice Rodders :)
Last nights bikeride: just over an hour of easy spinning... Recovery ride with my new coach. It did do the job, legs feeling a lot better... Thing is though, he wants me to do an interval session on the turbo tonight:rolleyes: I HATE the turbo, however, I also want to get faster at time trialling... So I better do it I suppose :rolleyes:
Nice bike Rodders, almost as nice as mine.:D
Was just about to go out for a ride on my bike, ive been dreaming up the route all day and when im about to don the lycra it starts raining.:mad:
Tough luck Al :( It is glorious here, has been all day. Bright sunshine and very hot, the first true summer's day I reckon...
Just decided I will turbo in my garden in my tri suit, so I can go and swim in the river immediately after the session :cool:
That sounds an epic idea han!Quote:
Originally Posted by Hanneke
Its been cracking flags all day here, but we had amazing weather last week in scotland so maybe its time for the plants to get a drink.
I like horizontal top tubes, it looks well.Quote:
Originally Posted by Rodders rambler
10 miles tonight... Would have been more but it went dark a bit quick!
Yeah, it went dark a bit quick here too, which fortunately does not matter when you are on the turbo... :D