you'll cope!!!:DQuote:
Originally Posted by DanAzz
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you'll cope!!!:DQuote:
Originally Posted by DanAzz
getting very near the hundred mark......:D
I'm in!
so you are.... 86:D
I'm in, have I got cake :D
The cake is a lie ;)
nahhhh sorr:) yQuote:
Originally Posted by Baggins
Quote:
Originally Posted by Baggins
It isnt safe saying things like that!!!
Or wynn will force feed you chocolate fudge cake...and it is gorgeous!!!...and seriously bad for your health in bulk catering quantities ( wynns normal portion size!!)
She's already done that at two on the morning as well ;)Quote:
Originally Posted by alwaysinjured
Just entered, and so has the Wabbit, though he doesn't know it yet :D Just got to beat him this time :(
Looking forward to the beer and cakes, Wynn. Oh, and the race.
:DQuote:
Originally Posted by Pudgy
You Just missed the cake ... but then you are planning to beat the wabbit or so rumour has it , so maybe just as well.....:D
Updated entry list on
www.anniversarywaltz.co.uk
Phil Green was the onehundredth entry and will get a choccy cake at the race:DQuote:
Originally Posted by wynn
And we'll all watch him eat it on the start line before we set off :DQuote:
Originally Posted by wynn
stand near him and get him to share!!!:eek:Quote:
Originally Posted by Baggins
stand close - he may share it!!!!:DQuote:
Originally Posted by Baggins
Oh dear Wynn.Quote:
Originally Posted by wynn
Look at 23 and 68. May be its not Mr Green after all:o
Can I have the cake for spoting it???:confused:
Pudgy's getting close then..... Would it be fair to tempt him with cake when he's trying to beat Roger Wabbit??? only thinking of him!!:eek:Quote:
Originally Posted by Stagger
Oops! Look at 82 and 91. I know him and there can't possibly be two of him. He's up to something, probably a devious scheme to get extra cake. I think you should disqualify him and give me cake:DQuote:
Originally Posted by Stagger
PS
Don't you just hate people who have nothing to do but examine lists!
Some people will do owt for cake, name and shame on race day no cake for them :eek::DQuote:
Originally Posted by Deejay
So Pudgy is the 100th then. If that doesn't take the biscuit or in this case the cake!:rolleyes:
I'm quite good at eating cake :)Quote:
Originally Posted by wynn
Just the running I'm crap at.
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Originally Posted by Swoop
Hurray!! And it couldn't go to a more suitable chap :D
I want a bit of advise please.
I am likely to be at the race as my daughter will be in the Junior FRA race.
I am also doing the 3 peaks the week after - and a rookie at the event.
Do you think it silly to do this nice and steady the week before? I fancy a crack, but don't want to ruin 5 months prep for the 3 peaks.
Wyn I'm down as Adrian Hoope, sorry should be Hope
Thanks
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Originally Posted by hopey
I'm down mis-spelt as well but it's normal for me!
I ran the Waltz, followed by the 3Ps (then a marathon the week after that), and just took the whole lot nice and steady. If you feel up to it, you probably are, as long as you've got the climb and a few long runs, in your legs.Quote:
Originally Posted by Witton Park
All that exertion set me up for quite a good season in '06. Legs didn't fall off til sept and about 50 races later.
Well thats what I did last year and I'll be doing the same again this year. Didn't find it affected my style. Having said that I'm at the other end of the field to you and I haven't spent the last 5 months preparing (spent most of the last month off running cos of various colds etc).Quote:
Originally Posted by Witton Park
Also you lose that crucial extra day's recovery this year with the 3P's being on the Saturday.
I know I'll get slated, but I don't think the Annie W is an overly tough race if you've got the training in the bank for the 3 p's. I really enjoyed it last year, I just wish I'd done more than 3 weeks training in the 3 months leading up to it. This year isn't starting out much better!
Oh yeah, remember running past you on the flat bit :D:DQuote:
Originally Posted by dominion
'Spose it's like anything. A 5K is tough if you run it fast enough. My legs got wobbly round High Spy. For WP it isn't how he feels on the day, it's how quickly he recovers. The pace won't be fast round the Waltz, it's the up and down that get you. If you've done enough of this in training, you should recover fine.
Sounds like your getting your excuses in before i give you another arse whippingQuote:
Originally Posted by Pudgy
The other end of the field! - slowcoach could be applied to me as well! In long fell races you will see me nearer the back than front for sure - 3hr 30 for Sedbergh Hills isn't exactly pulling up trees:DQuote:
Originally Posted by slowcoach
My 5 months prep refers to recces etc rather than serious mileage. The 2 months to now has been average 22 miles per week - but with a determination not to get injured and this week is the 1st week of my build up to a maximum of 45 miles per week by March - all being well.
But thanks all for your help on this - it looks like I will be entering - and running as long as my prep has gone according to plan.
Sorry will update it - I also had you as MV40 - must be the wine:rolleyes:Quote:
Originally Posted by hopey
another bottle no doubt:eek:Quote:
Originally Posted by dominion
Entry list to 26th Jan
www.anniversarywaltz.co.uk
wohoooooooooo adrian.... you're an under 23 male!!
lol:DQuote:
Originally Posted by moo
If only I had the hair that I did when I was 23!!Quote:
Originally Posted by moo
Sorry Wyn I'm cough 35 ;)
2 months younger than me! lol
Is that all? ;)Quote:
Originally Posted by moo