Amex, empty your message box... I am trying to send you a PM!!! :rolleyes:
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Amex, empty your message box... I am trying to send you a PM!!! :rolleyes:
Hi Emmi, great to meet you at last on Saturday :)
Its now full
http://www.cs.man.ac.uk/~temples/hc/
KDF is full, http://www.cs.man.ac.uk/~temples/hc/ :(
I'm in... :eek:
If I had a pound for every person that on saturday commented about studs on the sole of them and running in them etc I'd be very rich!! In fact I had a panic on yesterday when thought I'd lost them....turns out they're still in me car :rolleyes:
Oh... :o
Oh... :o[/QUOTE] :p
you should've said hello - and don't say you didn't see me in my illuminous vest!
looks like only me and Amex have made the Kinder Downfall entry list as Ponies - not enough for a team unfortunately ;)
I think I will give the old black&white vest a trot out at Hawkshead Trail this Saturday, before reverting to radioactive green for KD...
hehe.. yup I did see a lovely radioactive shade of green flying away from me down the bank but as you were reaching almost terminal velocity I kind of thought a meet & greet was a risky strategy at that time; I'll put it right next time I come up.:o
It's funny really, cos i've got one of them greenies too, and it doesnt look that bright on me. It's a bit of a Ready Brek glow? I'm actually now off to trot round the club handicap race in mine. That'll give them something to talk about (or laugh as they catch & pass me:D)
Just received a magnificent all over body massage from my wife.....the tension / lactic that was in my shoulders and hamstrings was ridiculous
haha...most definately sir......she trained in sports massage but didn't end up using it as a profession.
The Pony Flag, was a brilliant sight just coming over the brow to top out at Robinson, I felt ok for an old man after that climb, but seeing that Flag lifted me a lot, did not see Pudgster, think i spoke to young Al. I flew of Robinson after that, should have been another flag on Hindsgarth cos i slowed there and young Pony/ Staffs Moorlander dale caught me up. Good to see Nee Bother on way up to High Spy(in his daft hat). What a great day out, Orange Han, Green ML, amex, and me, DJ and Stolly in white. Did anybody find out where Pudgy and Al spent the evening, it was OK in the George even though someone nicked my half full glass of Snecklifter, was it you Emmi:eek:.
Sunday morning run with Amex (30mins headstart) ML, DJ and Han was great, the view from Grisedale Pike exceptionally clear, all you could hear was Hans groaning quads and the clicking of her camera:D
Roll on our next outing................................
Looks like Nee Bother it back to forum fitness at least!!!!
I have evidence of my clicking :Dhttp://www.flickr.com/photos/hanneke...7616774105542/
And my quads are still sore...:(