Today's Training

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Originally Posted by Roadrunner

Wemt out for 90 minute run with mate and returned home many hours later after having to run back, pick the car up and then drice round to pick mate up. Set off on Crowden Horseshoe course in reverse. At trig point followed Pennine Way to the Greenfield road Left, along the road for a few miles to Dovestones. Mate died on this road, felt bad and dizzy. When we got to Dovestones we only had to run up to Chew Reser and across to Lad O Rocks and down to YHA but he was wasted. Decided to leave him at Dovestones to start to walk along the road to Mossley. I ran on over the moors to get the car back and go and collect him. Cracking day for being out on the moors.

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RR - is this mate still your mate after the punishment you dished out to him?;)

35 miles on the ironhorse yesterday as knee still knacked!

Seeing physio tonight!

Fingers crossed!

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Originally Posted by ajohns352000

RR - is this mate still your mate after the punishment you dished out to him?;)

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Come to think of it, I haven't heard from him since.

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Originally Posted by Roadrunner

Come to think of it, I haven't heard from him since.

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wonder why :D bet he has changed his number!

well I have just been for first run since last Monday since spent every morning last week completing assignments for my courses.

IT HURT AND WAS HORRID :( I think my lungs have packed in since last week. They've given up.:rolleyes:

did you get your assignment done????

yes... all 3 of them handed in at the end of last week PHEW! 5 weeks til the next one is due in :rolleyes: however shoudl be able to pace myself a bit better for this next lot of work

It was a quick 5.5mile run for me today, around the local woods. Enjoyed running with the sun on my back:) The sunburn's a pain though:(

5 mile gentle road run.

after yesterdays race my legs are knackered truly

5 miles recovery tonight
felt crop:(