Quiet Around Here

Goodnight !!! xx

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Originally Posted by merrylegs

Goodnight JJ

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Originally Posted by Joliver Jim

Goodnight !!! xx

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goodnight JJ - my facebook crashed too!!

goodnight all.

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Originally Posted by Ady In Accy

Nights have their advantages, trick is not to try and get up at 9AM cause it catches up with you.

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Thats usually when i go to bed if i've been on nights:eek:

Goodnight MT

Usually get to bed at 6.30 and sometimes get up at 10:30 or earlier but it gets you the day after! Was up before the wife today and she went to bed at a sensible hour!

Do you find when your off work your more tired.

Yeah but I think that's the cycling & running:)

Once made the mistake of cycling to work, doing 10 hours until 4am and then setting off for a 200 mile bike ride. Had to cut it in half as the lack of sleep was making me ill.

I have an underactive thyroid, and everytime i go back to the docter's to get it checked, he says 'are you feeling tired?' I say 'Damm right i am, i work shifts, i have 2 small children and if that don't wear me out i like to cycle and run' He says 'you're ok then'

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Originally Posted by Ady In Accy

Once made the mistake of cycling to work, doing 10 hours until 4am and then setting off for a 200 mile bike ride. Had to cut it in half as the lack of sleep was making me ill.

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My mum's from lancashire and warned me about madmen like you:eek: If i had the energy, i'd do just the same.