And me supercharger.
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And me supercharger.
It can if you keep working at it I was 65 years young this year and my time in 2010 was 4:38 and yesterday I slipped in at 3:44 by the time I am 70 I will be doing a sub 3:00 cos I am getting the hang of it nowQuote:
well I am dead chuffed, finished in 3.32 knocking 32 minutes off last years time!!
managed a PB in every race this year. 1 year older and getting faster. can it continue?
Some photos here from yesterday's Tour.
Huge thanks to Keiran and everyone who helped yesterday, a great day out (started as soon as I crossed the finish line :wink:)
well done all, now see yourself after the big climb up Mearly Clough
www.sportsunday.co.uk
you all look fresh as daisies.....
Thanks to Kieran and the marshals, registration, and refreshment teams; my 5th (and fastest) tour 3.14 and the first race in 16 months in which I have managed to improve on my previous year's time (which I used to do without exception until I twisted my ankle in July 2011); good to see lots of old friends and famiiar faces. (including bare-backed Andy A on our off piste adventure, Alfa Scud hit by back-ache, and Dan-todman scorching past)
I'm now off to do Florence Marathon on Sunday (8th year running and always the week after Pendle) where my finishing time is always within a minute of my Tour time.
This was a great race. I have suggested on the Ilkley Harriers' website that the course is a bit like a roller coaster - Six big ups and downs .... very enjoyable .... but it leaves you feeling a bit wobbly and sick by the end.
Thanks very much to the organisers and all the helpers on the course. The friendly relaxed atmosphere was great. I assume there will be some results coming out at some point. Thanks again - Hope to be back next year.