Brilliant. It must be several minutes since we had a photo of a sheepdog peering into the middle distance from the top of Pen Y Ghent on this here forum :closed:
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Excellent post Ian, I learnt something new from that. I was aware that direct heat was a no no, but had no idea why until you explained it (also explains some odd episodes after warming up after winter runs as well). I take it the idea is to get the body to heat itself up as much as is possible whilst keeping wrapped up etc, rather than warming the person up artificially (so to speak)?
Hi dmd - I have just joined the FRA forum to ask if you would be interested in a walker's perspective on this weekend's Fellsman RACE (strange, i thought it used to be a HIKE) and would allow me to contact you by email rather than clog up the FRA forum?
Interesting to read all the posts and have time for a good think. I don't think I was irresponsible setting off with a dodgy ankle as I had strapped it very solidly and as prepared to stop at an early road checkpoint if need be. If there had been a reserve list I would probably have give up my place- just in case. I do feel bad that I did not carry enough gear. I should have spent longer oputside on sat am in Threshfield to realise how chilly it was. It would be a pain for the organisers but the option of taking an extra layer or 2 to Ingleton and then throwing a small carrier bag in back of a van with our race number on it if we decided it was too much at 8.45 might be an option?
I tried to eat lots and still struggled to keep warm after dusk and I know that I relied on oters after grouping to make most/ all decisions. I need to buy and take some better gloves and should have been prepared to get my compass out and use it. Without them I would have either taken lots longer or had to bail out.
We also saw a group that we felt were not looking after each other and using the 'grouping' in the way it is intended to keep everyone safe. Fortunately there were two 'falling off the back' and they sort of looked out for each other. JUst so glad my group were supportive, caring and good to be with.
I am currently nursing 2 swollen feet - must be due to the extreme cold and the length of time that they were so cold and numb? Anyway, if anyone came across a haglof smock coat back at Upper Wharfedale School, just past the finishing table then its mine. It is a very dark grey colour with bright green edging to it. it will also have a few smashed up bourbon biscuits in the pocket! I am going to e-mail the organisers too, although I realise they will have enough on at the moment, its still worth a shot.
Well done on getting round Cath. Bet it was good to get your own shower and real bed on Sat/ Sun night! I thought 'd crash out on SH floor and be tired enough but struggled to sleep.
My feet (mainly toes are also red, waxy and swollen- )
but then so is my ankle and about 8 inches up my L leg
at least my eyes are no longer red and bloodshot and I can see clearly again!
Things we do for pleasure hey