7 & half miles on a treadmill MG that's some going - I get bored after 7 & half minutes!!!:(
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Well sometimes it is the only option for me as I don't like running around locally on the roads.
It's hard to do anything at all sometimes when you work long shifts, it is boring but my I pod helps me out and at the end of the day it's better than nought! ;)
Evening multiterrainer how are you? I love running with my ipod on the roads or treadmill.
Evening Pinno -I'm generally fine, slowly getting back to some semblance of fitness again. Afraid I've never been one to run with music on although I will be tempted next time I'm in the gym - that said I tend to spend more time on the x-trainer than the treadmill.
Hope the calf problem sorts itself out sooner rather than later.
I do have some great hilly routes nearby but it's about 20 min drive to get there so they're saved for when I have a half day or day off.
I do run on the country lanes nearby which are 'undulating' but being on my own I always have a slight worry in the back of mind of strange men lurking around...but I don't seem to have that worry when I'm in the hills for some reason.
Evening all:)
evening harrymoon, How did you do tonight just posted on the race thread.