Overweight to Raceweight goal

Quote:

---

Originally Posted by DrPatrickBarry

Sorry missed that.
The weight in date is below the table.

---

Thanks Pat that looks a bit more respectable :D

Awww, I'd rather have that in my bathroom.

Thanks to Dr.Pat for adding me.:)

Quote:

---

Originally Posted by Stolly

Remember Hes there's nothing to be scared of; scales are nice ;) x

http://www.wackyowl.com/wp-content/u...ck-Scales2.jpg

---

Quote:

---

Originally Posted by Hes

Thanks to Dr.Pat for adding me.:)

---

I meant to do it last night but I was pretty tired after the Pennine run. I have just done it.

Thanks again Dr.P, much appreciated. I'll have to stop snacking now...:)

Quote:

---

Originally Posted by DrPatrickBarry

I meant to do it last night but I was pretty tired after the Pennine run. I have just done it.

---

I'm not really 0 kg, Pat. I finally decided I'm running again tomorrow (if I can get to Mytholmroyd) after a month's injury & illness & Xmas stuffing (oo er missus). 71.5 kg, target 65 kg.

Name	Start Weight	Target Weight	Current Weight	Remaining
Alf	167 lbs	157 lbs	165.6 lbs	8.6 lbs
Dave314	69 Kg	63 kg	68.5kg	5.5 Kg
Derby Tup	163 lbs	154 lbs	162 lbs	10 lbs
Devil's Own	81.7 kg	70 kg	81.7 kg	11.7 Kg
Donkarlo	95 kg	76 kg	94 kg	18 kg
emmilou	57 Kg	54 kg	57 kg	3 Kg
Finbarr	80.80 kg	75 kg	79 kg	4 Kg
flopsy	65 kg	60 kg	64 kg	4 Kg
freckle	66 kg	60 kg	65.9	5.9 Kg
Georgerunner	11 st 7 lbs	10st 10 lbs	11 st 7 lbs	11 lbs
Hanneke	64 kg	58 Kg	64 kg	6 Kg
Livi	153 lbs	140 lbs	147.5 lbs	7.5 lbs
Hes	139 lbs	134 lbs	139 lbs	5 lbs
Livi	153 lbs	140 lbs	147.5 lbs	7.5 lbs
Old Whippet	11st 8lbs.	10st 12 lbs	11st 9lb	11 lbs
Pat Barry	74 Kg	70 Kg	72.5 Kg	2.5 Kg
Pilgrim	85.3 kg	77kg	83.1 kg	6.1 Kg
RaceTheSweeper	139 lbs	129 lbs	138 lbs	9 lbs
RachFR	66.7 kg	63.5 kg	66.7 kg	3.2 Kg
redeaston	11 st 2 lbs	10 st 7 lbs	11 st 0.5 lbs	7.5 lbs
RichardAThackeray	9 st 12 lbs	Xst yyLbs	10st 0lbs	zzlbs
shaunaneto	171 lbs	164 lbs	170 lbs	6 lbs
Splatcher	71.5 kg	65 kg	71.5 kg	6.5 kg
SCharm	65 kg	62 kg	66 kg	4 kg
Stagger	170 lbs	158 lbs	167.6 lbs	9.4 lbs
Stolly	166 lbs	158 lbs	166 lbs	8 lbs
that_fjell_guy	12 st 7lb	12 st	12 st 7lb	7lb
Tahr	11 st 7 lbs	11 st	11 st 5 lbs	5 lbs
Extra	0 kg	0 kg	0 kg	0 kg

Next Weight in Wed 30th of Jan.
Finbarr is now Dr Pat's Nurse

I'm now back in the land of the Internet and a new weight of 138 lb. A loss of 1 lb. Not loads but it's not a gain :-)

Hi, weighing in today as not able to tomorrow, no gain and no loss still the blooming same 66kg, you would think that running in the freezing cold would burn more calories but obviously not.

Quote:

---

Originally Posted by SCharm

Hi, weighing in today as not able to tomorrow, no gain and no loss still the blooming same 66kg, you would think that running in the freezing cold would burn more calories but obviously not.

---

Be positive SCham youv'e not increased and still have a week to improve as 30th is the next weigh day.

30th? That's a big relief. My starting weight was taken after circuit training & sprints and I have since discovered that I'm at least a pound heavier in reality...must have sweated a lot. Combined with the fact that I haven't run for two days due to hurting my knee, I was thinking I would be in the hall of shame tomorrow :wink:

Quote:

---

Originally Posted by Stagger

Be positive SCham youv'e not increased and still have a week to improve as 30th is the next weigh day.

---

I would have thought that too. It doesn't seem fair does it? I ran an extended route in the snow of the three peaks last week and found I'd put weight on the day after...what's that all about?!

Quote:

---

Originally Posted by SCharm

Hi, weighing in today as not able to tomorrow, no gain and no loss still the blooming same 66kg, you would think that running in the freezing cold would burn more calories but obviously not.

---

I'm hungry. No biscuits in the house (the kids aren't happy about that, but I do the shopping). No Xmas cake left. All the remaining chocolate in the house has been hidden, as they all know I'll pinch it given half a chance. And tea won't be till 9:15 tonight as the kids have got band practice. Still, I've got to get the lbs off if I want to get more than this month's paltry 49 forum champs points next month. Perhaps another apple...

Just found a Mars bar in the fridge. I think it was part of my emergency food for the Trigger. Its gone now I've realised the weigh-in is on the 30th :rolleyes:

Oooo 64.8 kg now the marathon training kicks in :-)

Well done Freckle!! That's great.:)

Quote:

---

Originally Posted by freckle

Oooo 64.8 kg now the marathon training kicks in :-)

---

ha ha, I raided my running backpack last night too. Found a chewy cereal bar partially covered in chocolate, yum! Weighed this morning and I'm back to 139lbs so I don't know where that other pound came from.

Quote:

---

Originally Posted by Alf

Just found a Mars bar in the fridge. I think it was part of my emergency food for the Trigger. Its gone now I've realised the weigh-in is on the 30th :rolleyes:

---

Quote:

---

Originally Posted by Alf

Just found a Mars bar in the fridge. I think it was part of my emergency food for the Trigger. Its gone now I've realised the weigh-in is on the 30th :rolleyes:

---

I found two Aldi Mars bars copies on Sunday, also Trigger left overs. There was only one place they were going to go :o

This week's weigh-in: 11st 7lb - game on!

62.5 :)

I am planning on loosing half a kilo a week, so that is all going to plan. When I come back from training camp mid february I hope to have achieved my raceweight again :)

Are ye not a bit on the early side, it should be the 30th!

Wasn't it yesterday?

Ah well, we shall weigh again the 30th then... :)

Quote:

---

Originally Posted by DrPatrickBarry

Are ye not a bit on the early side, it should be the 30th!

---

Name	Start Weight	Target Weight	Current Weight	Remaining
Alf	167 lbs	157 lbs	165.6 lbs	8.6 lbs
Dave314	69 Kg	63 kg	68.5kg	5.5 Kg
Derby Tup	163 lbs	154 lbs	162 lbs	10 lbs
Devil's Own	81.7 kg	70 kg	81.7 kg	11.7 Kg
Donkarlo	95 kg	76 kg	94 kg	18 kg
emmilou	57 Kg	54 kg	57 kg	3 Kg
Finbarr	80.80 kg	75 kg	79 kg	4 Kg
flopsy	65 kg	60 kg	64 kg	4 Kg
freckle	66 kg	60 kg	65.9	5.9 Kg
Georgerunner	11 st 7 lbs	10st 10 lbs	11 st 7 lbs	11 lbs
Hanneke	64 kg	58 Kg	64 kg	6 Kg
Livi	153 lbs	140 lbs	147.5 lbs	7.5 lbs
Hes	139 lbs	134 lbs	139 lbs	5 lbs
Livi	153 lbs	140 lbs	147.5 lbs	7.5 lbs
Old Whippet	11st 8lbs.	10st 12 lbs	11st 9lb	11 lbs
Pat Barry	74 Kg	70 Kg	72.5 Kg	2.5 Kg
Pilgrim	85.3 kg	77kg	83.1 kg	6.1 Kg
RaceTheSweeper	139 lbs	129 lbs	138 lbs	9 lbs
RachFR	66.7 kg	63.5 kg	66.7 kg	3.2 Kg
redeaston	11 st 2 lbs	10 st 7 lbs	11 st 0.5 lbs	7.5 lbs
RichardAThackeray	9 st 12 lbs	Xst yyLbs	10st 0lbs	zzlbs
shaunaneto	171 lbs	164 lbs	170 lbs	6 lbs
Splatcher	71.5 kg	65 kg	71.5 kg	6.5 kg
SCharm	65 kg	62 kg	66 kg	4 kg
Stagger	170 lbs	158 lbs	167.6 lbs	9.4 lbs
Stolly	166 lbs	158 lbs	166 lbs	8 lbs
that_fjell_guy	12 st 7lb	12 st	12 st 7lb	7lb
Tahr	11 st 7 lbs	11 st	11 st 5 lbs	5 lbs
Extra	0 kg	0 kg	0 kg	0 kg

Next Weight in Wed 30th of Jan.
Finbarr is now Dr Pat's Nurse

The date is under the table.

I'm quite glad weigh in isn't this week although I have now replaced my usual sliced granary with crisp breads and will only be eating bread at weekends and I'm trying to cut down on the sugar in my tea by going from a heaped teaspoon to a 3/4 flat teaspoon...slowly slowly, catchy monkey...or something like that!;)

Well done Freckle, Hanneke and Old Whippet though.

I seem to be up and down at present! I was away last week but weighed myself today and was 12st 2lb!!? So thats good!! If I can just keep it off! :)

I'm just pleased that I've not put anything on since the last weigh-in! Still got time to shed a few pounds.

I always weigh myself on Monday mornings so can you count my weight this Wednesday as 164 pounds please. Two whole pounds down - my 'full on' diet of not having a sandwich and a cake when I visit post run tea shops is having effect :)

I too am using Monday morning as my weight-in. I'm clocked in at 78.3. Which is 07.kg (1.5 lbs) down.

Not earth shattering but going in the right direction. I was ~77.5kg middle last week but I went to the dogs over the weekend being out for dinner twice which of course (pun!) included delightful deserts.

Report Card states

Must try harder! :o

I'll jump in early with my weight update if that's ok. Just weighed myself this morning after getting back from my skiing hols in the Alps and I am 63kg.

A 1kg loss, which I should be happy about considering I've been eating loads on holiday. But I'm not cause I only lost weight after throwing up, in pain, and not eating for the last two days of my hols. Come home to a letter from the hospital saying my gall bladder's knackered and they want to remove it. Explains a lot. I'm all for losing weight but I'd rather do it in a more healthy way tbh and it means more time off from training :boohoo:

I need an extra couple of days before I declare mine :rolleyes:

I've reached my high water mark for this year. I'm now finishing my cheese eating season, so am looking forward to getting back into scrawny wippet shape. I've added my stats below

Slipped a bit... 83.5 kg

Good news for me 164.8lb that down 5.2lb for January. Perfect.

Name	Start Weight	Target Weight	Current Weight	Remaining
Alf	167 lbs	157 lbs	165.6 lbs	8.6 lbs
Dave314	69 Kg	63 kg	68.5kg	5.5 Kg
Derby Tup	163 lbs	154 lbs	162 lbs	10 lbs
Devil's Own	81.7 kg	70 kg	81.7 kg	11.7 Kg
Donkarlo	95 kg	76 kg	94 kg	18 kg
emmilou	57 Kg	54 kg	57 kg	3 Kg
Finbarr	80.80 kg	75 kg	78.3 kg	3.3 Kg
flopsy	65 kg	60 kg	64 kg	4 Kg
freckle	66 kg	60 kg	65.9	5.9 Kg
Georgerunner	11 st 7 lbs	10st 10 lbs	11 st 7 lbs	11 lbs
Hanneke	64 kg	58 Kg	64 kg	6.0 Kg
Livi	153 lbs	140 lbs	147.5 lbs	7.5 lbs
Hes	139 lbs	134 lbs	139 lbs	5.0 lbs
Livi	153 lbs	140 lbs	147.5 lbs	7.5 lbs
Noel	65.4 kg	59.7 kg	65.4 kg	5.7 kg
Old Whippet	11st 8lbs.	10st 12 lbs	11st 4lb	6.0 lbs
Pat Barry	74 Kg	70 Kg	72.5 Kg	2.5 Kg
Pilgrim	85.3 kg	77kg	83.5 kg	6.5 Kg
RaceTheSweeper	139 lbs	129 lbs	137.5 lbs	8.5 lbs
RachFR	66.7 kg	63.5 kg	66.7 kg	3.2 Kg
redeaston	11 st 2 lbs	10 st 7 lbs	10st 13.5lbs	6.5 lbs
RichardAThackeray	9 st 12 lbs	9st	10st 0lbs	14 lbs
shaunaneto	171 lbs	164 lbs	171 lbs	7.0 lbs
Splatcher	71.5 kg	65 kg	70.0 kg	5.0 kg
SCharm	65 kg	62 kg	64.8kgs	2.8 kg
Stagger	170 lbs	158 lbs	164.8 lbs	6.8 lbs
Stolly	166 lbs	158 lbs	164 lbs	6.0 lbs
that_fjell_guy	12 st 7lb	12 st	12 st 2lbs	2.0 lbs
Tahr	11 st 7 lbs	11 st	11 st 5 lbs	5.0 lbs

Next Weight in Wed 30th of Jan.
Finbarr is now Dr Pat's Nurse (P-Z Only)

Noel,

Can you delete your table/post please. Pat and I are trying to keep a pit of order to the table. I updated the official table with your details in the proper position in the table.

Back to 171lbs, which is no surprise. In the process of giving up the booze. But using food as a distraction.

In some respects I'm surprised it's not more as I've been piling the food down the cake hole.

Not an overwhelming change for me but at least it is in the right direction. 138.4lbs for me.

My weight has been a bit up and down, I was down to 11.3 then back up to 11.5st. Yesterday morning I was 11.4st perfect I thought. I went for a run in the morning and came back ravenous, I just wanted to eat all-day.Looking back I had little protein just carbs really not sure if this is why I was so hungry??? So I am now back to 11.5st.:angry:

ATB

Kev

70.0kg. A bit of progress, but I'm still not fit enough to run properly.

163.6 lbs for me. Not run since the Hebden, due to injury and a cold, so the tactic to run the weight off has been put on hold for the time being and an alternative plan put into place. No beer till I start running again!