Someone please, lets get it over and done with.
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But aren't you contradicting yourself?Or are you just losing interest because of those athletes that are caught?
Obviously there is a point athletes can't go beyond.I've got a book here by Lydiard.In it he quotes from Moorhouse and Millar's 'The physiology of sport' certain facts pertinent to running.
To go from a 78.43secs/400m to a 67.60secs/400m requires an increase of 3.67litres of oxygen/min.To go from a 47.91secs/400m to a 47.24secs/400m requires an increase of 5.5litres of oxygen/min.
So clearly as the speed increases the demands for oxygen increase dramatically.So going from a 66secs/lap in a 10k to a 64secs/lap calls for huge increases in oxygen, that cannot be met by normal metabolism.
If you don't understand this there really isn't anything else I can say to make you understand.At the top level of our sport there is very little natural difference between the speed of world class athletes.
The point I was making about Jebb is, for some athletes to copy his training routine would be a mistake.They wouldn't be able to stand the amount of training that he does.Others could.
Each of us must tailor our training to our own abilities.
I think you know very well Chris that I'm not trashing EVERYTHING.To say that is to misrepresent my views, that I've clearly made.
My agenda is to redeem our sport by frank discussion of the corruption destroying it.
If the Norwegian skier and the Spanish cyclist got off their skis and bikes could they be the fastest runners?