Today's Training

Yesterday - 8 mile walk over & around Fountains Fell from near MalhamTarn, we only saw one other person all walk, proving you can get away from the crowds in that area- somewhere to consider for a future run methinks.

Today - 45 mins in & around Cockersdale and Post Hill (between Pudsey & New Farnley) . Felt good considering first run for over 2 weeks (though been maintaining some level of fitness through bike commuting + walking when not stuck on trains or Travel Lodges:() - just need to keep the motivation going now, especially as XC season is here.

6 miles along the canal
had to get back tomy lads footie training after recieving a text part way through my run
no goalie available so i had 45 mins in net
aching now though
let in 4 goals but saved two good shots:)

Lucky the sheep knew where they were going then! :eek:

A lost farmer...

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Originally Posted by NotOnUrHelly

Also got slighty lost and had qaud bike ride from a lost farmer looking for his Sheep.

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Quote:

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Originally Posted by Multiterrainer

Today - 45 mins in & around Cockersdale and Post Hill (between Pudsey & New Farnley) . Felt good considering first run for over 2 weeks (though been maintaining some level of fitness through bike commuting + walking when not stuck on trains or Travel Lodges:() - just need to keep the motivation going now, especially as XC season is here.

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Multiterrainer that brings back memories. Post hill used to be on my school cross country course. I can see post hill from my mothers house. I can remember running all the way to Tong and back.

I tried to get up early this morning :(

Lunchtime it is :rolleyes:

Saturday. Had a trail race scheduled - couldnt be arsed much to my shame but it was a 40 mile drive away. Sunday - did about 50 mins steady

Monday: bloody hotel tread mills again - I hate those things. Im gonna launch a jihad against them if I see many more of em!

51 mins tonight. Doesn't it go dark early now?
Back to the days of, get up and run in the dark, drive to work in the dark, work indoors all day in artifical light, drive home in the dark and run in the dark. Roll on summer!!!!

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Originally Posted by Roadrunner

51 mins tonight. Doesn't it go dark early now?
Back to the days of, get up and run in the dark, drive to work in the dark, work indoors all day in artifical light, drive home in the dark and run in the dark. Roll on summer!!!!

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understand , definately get SAD . only benefit of shift work , i always get to train in the light . today 18 mile bike ride .

Six Miles on the Canal in the sunshine at dinner around Dukinfield and Hyde, Dont know what i would without being able to run at dinner !!!!:)

well talk about luck
3 new lady members to take out tonight :)
kept them all together and we had a good chat and covered 6 steady miles
i hope they enjoyed it and i think they will be back

did 4 miles after quite hard but with a smile on my face
something good about introducing new members to there local club