A nice afternoon trot around Turton and Wayoh resevoir. They were like mill ponds, no wind and very firm underfoot.
A nice afternoon trot around Turton and Wayoh resevoir. They were like mill ponds, no wind and very firm underfoot.
40 mins today on and around Hobson Moor. Lovely day for it, just a shame I couldn't breathe too well!!!! LOads and loads of people out this morning.
Afternoon spent in Ikea followed by building furniture!!!
Ha Ha Ha life is tough RR. Did it all fit together?Originally Posted by Roadrunner
7.5 mile 1,200ft Recce run of a club race for the winter series.
Salters Brook- Dead End Edge Trig-sheepfold (withins brook)-Britland edge hill-Snailsden pike end and back. Very tough underfoot, I didn't realise tussocks could be so big...
Last edited by IanDarkpeak; 04-11-2007 at 11:09 PM. Reason: missed a bit
Thats the one thing about Ikea, the instructions are wrote very clearly in pictures for us visual learners with a first class Design Technology degree!!!! And if they do miss a part out they fall over themselves finding spare parts. They even sent my parents a part from Sweden last year as it was missing from the pack.
I like Ikea as well, as I made a desk top to fit one of their units to use, and they gave me the parts to secure it in for free when I bought some other bits and pieces.
Going to get wet training tonight though
I wont. No running for me today, unless I have a change of mind before I get home.Going to get wet training tonight though
Had a decent 2.5hours dossing around on Pendle with Murdoch, the weather was horrendous and then it cleared up and turned into a lovely day just as we finished.
Also got slighty lost and had qaud bike ride from a lost farmer looking for his Sheep. I had lost the will to live at that point, I was cold wet and my hangover was kicking in. So I was glad of the ride.
Who says reccies are'nt interesting
Last edited by NotOnUrHelly; 05-11-2007 at 06:08 PM.
6.5 miles in the Llanberis quarries and Padarn Park from Nant Peris this morning, track session this evening.
Had mates over for the weekend so didn't run at all this weekend, I was doing well until then on my diet and lack of alcohol.
just started running 1/2hr at dinner over ar Sellafield. I never new there were so many runners out at dinner on site. we could almost have our own race!
after a misseiable morning I was glad to get running under a blue sky at dinner. Broke the day up nicely.
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