Must feel strange going back on a Friday.
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Must feel strange going back on a Friday.
afternoon all :D
Afternoon Saints,Quote:
Originally Posted by Saints Lad
You well?
certainly am pal :)Quote:
Originally Posted by Pinno
yourself see you've damaged your ankle havent you?:(
Yes, all part of the course with me. Funny this has happened for the last couple of years a few weeks before the Helsby race. Just dug the old crutches out the garage from my football days.Quote:
Originally Posted by Saints Lad
Will take it easy now for the next few days and see how things progress.
You been out running today? its a lovely day.
5pm i'll be going out pal just chilling around here until then :DQuote:
Originally Posted by Pinno
Nice quiet afternoon here with everyone being out.
Just been clocking my miles on fetcheveryone. Have you used it at all?
never heard of it mate :oQuote:
Originally Posted by Pinno
Worth having a look at you can log all your runs, races, times, splits, terrain etc. you can even download all your own data. Its a massive site with thousands of users.
http://www.fetcheveryone.com
I am on as Pinno
what off my garmin watch aswell?Quote:
Originally Posted by Pinno