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Oh that's happened to me.
Question is, do you run faster to get to the loo quicker but then...erm... well shake things around a bit more than you would like, or do you go slower and walk :confused: I have had to pop in tescos loos a couple of times in an emergency :o
Oh anyway, I did a couple of miles at lunchtime and was crap, I don't think I will ever be able to run again :(
Right, all you scatologists - change the subject.
Definition is here http://en.wikipedia.org/wiki/Scatologists
7 mile night run around the country lanes where I live, picked up a lone runner with no head torch, had a good chat and he said he would join us on monday for our hill session.
On stopping outside my new local pub at the end of the run i said would you like a beer, his reply...
yes please, I live here!!
Thats a handy contact in a club!!:DQuote:
Originally Posted by IanDarkpeak
Half mile reps last night but didn't push to hard as XC on Saturday and left calf giving me gip.
I nearly had to download in Tescos myself last night but thought I would make it home!!!
This should have its very own thread (how about 'Today's Pooing'? :eek:) given that its such a common problem running, especially up in the hills. At the weekends, when I tend to run in the mornings, my wife often gets exasperated that I don't go out early enough (so that I return earlier and have more time to do frigging chores). My explanation is that nature has to run its course prior to me going off running and I seem to be on a clock that needs me to be up an hour or so before any 'progress' is made :)Quote:
Originally Posted by Roadrunner
One hour off-road last night with club-mates round Silsden
I work from home and get an email every Friday asking for detail of next week's "Movements", always raises a smile!
One hour, 5 miles :o and 545' climb - that'll teach me to take a map :D
Next week Bradley, I check a route now!!
Quote:
Originally Posted by Derby Tup
4,o,clock Flight Leeds - Portugal 7 Days Warm Weather Training Can,t Wait!
half hour work out this morning at home
couple miles just now in my new feet :D
time will tell if they are really working, but no knee pain, calf muscles feel a lot easier than before, so fingers crossed :)