Allllllll gone.:DQuote:
Originally Posted by OneHillWonder
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Allllllll gone.:DQuote:
Originally Posted by OneHillWonder
Evening Folks!
Hows it going Pinno, long time no speak.Quote:
Originally Posted by Pinno
Evening Al,Quote:
Originally Posted by Al Fowler
Not bad, been mad busy with work commitments and doing quite a bit of road running over the last month or two. Need to get sorted for the Snowdon Race now.
How things with you??
Im good thankyou.Quote:
Originally Posted by Pinno
Knees still playing up but i can get away with doing the odd/run race ever once in a while.
Kentmere Horseshoe for me next.:)
How long have you had knee trouble for? have you had it/them seen to?Quote:
Originally Posted by Al Fowler
Since November 11th.Quote:
Originally Posted by Pinno
Yeap.
Its called Ilitiotibial Band Syndrome.
Also, as a result of that its done my medial colateral ligaments - thats what gives me the most pain.
I have it in both knees.
I thought IBS was on the outer thigh at the front rather than the kneesQuote:
Originally Posted by Al Fowler
Yeap it runs from you knees to your hip - ish.Quote:
Originally Posted by FellMonster
That has pulled my knee-cap out of line thus doing my ligaments.
But before the ligaments kicked in it was just the pain in my ITB which was just above the knee joint.
You need a good massage young man......and that's not an offer by the way :p