Allllllll gone.Originally Posted by OneHillWonder
I had salad about 6 o'clock
Al give us some pizza, we are feeble
Allllllll gone.I had salad about 6 o'clock
Al give us some pizza, we are feeble
Evening Folks!
Hows it going Pinno, long time no speak.
Evening Al,
Not bad, been mad busy with work commitments and doing quite a bit of road running over the last month or two. Need to get sorted for the Snowdon Race now.
How things with you??
Im good thankyou.
Knees still playing up but i can get away with doing the odd/run race ever once in a while.
Kentmere Horseshoe for me next.
How long have you had knee trouble for? have you had it/them seen to?Im good thankyou.
Knees still playing up but i can get away with doing the odd/run race ever once in a while.
Kentmere Horseshoe for me next.
Since November 11th.
Yeap.
Its called Ilitiotibial Band Syndrome.
Also, as a result of that its done my medial colateral ligaments - thats what gives me the most pain.
I have it in both knees.
I thought IBS was on the outer thigh at the front rather than the knees
Yeap it runs from you knees to your hip - ish.
That has pulled my knee-cap out of line thus doing my ligaments.
But before the ligaments kicked in it was just the pain in my ITB which was just above the knee joint.
You need a good massage young man......and that's not an offer by the way
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