Frankfurt-Bangkok-Saigon. Get there tomorrow tea-time :(
Done 37,000ft in last 16days. 19ml / 6000ft last night in Dales. I've felt worse. Training starting to take effect now I think
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Frankfurt-Bangkok-Saigon. Get there tomorrow tea-time :(
Done 37,000ft in last 16days. 19ml / 6000ft last night in Dales. I've felt worse. Training starting to take effect now I think
That is pretty effort. Good effort Andy!!!!Quote:
Originally Posted by Derby Tup
Thanks mate. How are your knees after last Friday's outing? Hope you're okay! :)
They've been worse I suppose. Still not 100% but they're getting there.Quote:
Originally Posted by Derby Tup
Ive done alot of over-time this week which didnt help....so I've spent a lot of time on my feet and I'll have clocked up a fair few miles walking walking round the store, pancake flat but you believe in walking so I reckon I'll help somewhere?
ITB's have been quite sore, I've ordered a new foam roller so I'll get back on that, and Ricky's set me up with a plan...so i'll start the training again next week. :cool:
Al, I think any time on feet's good. Get stuck in with new roller and good luck with new training plan :)
So how is it going Al, have you started the training again?
Hurry up home time. 10pm finish. Home for about 1am then 6 DAYS OFF WORK WOOOOHOOOOOO!!!! :cool:
I've got two more get-ups and then I'm off home to the UK for a week holiday in the Lakes :cool:Quote:
Originally Posted by OneHillWonder
Sounds heavenly DT. Wish I was going to the Lakes. I hope the weather is good to you :) & hope the journey home passes as quickly as possible How long does it take??Quote:
Originally Posted by Derby Tup
We are managing to squeeze in 1 night's camping at the weekend. Fella has got a noo sooper dooper job, (as a train driver - OMG I am going to marry a train driver!!) but only has Sat/Sun off.
The rest of the time I shall be hopefully tidying up the garden, building a BBQ and pottering around :cool: Friday out for some live music and beer with chums. :D Not bad at all.
Married to Casey Jones (steaming and a rolling), and time for live music and beer with chums? Waaaay cool or what? :cool:
Saigon-Bangkok-Frankfurt-Manc-home to edge of the Dales is about same as a successful Bob Graham. ie a bit less than 24hrs :)
I'm trying to rearrange these words to make sense. I understood it right up to the word Married. :p :confused:Quote:
Originally Posted by Derby Tup