Quiet Around Here

[Derby Tup]

Frankfurt-Bangkok-Saigon. Get there tomorrow tea-time

Done 37,000ft in last 16days. 19ml / 6000ft last night in Dales. I've felt worse. Training starting to take effect now I think

[Al Fowler]

Frankfurt-Bangkok-Saigon. Get there tomorrow tea-time

Done 37,000ft in last 16days. 19ml / 6000ft last night in Dales. I've felt worse. Training starting to take effect now I think

That is pretty effort. Good effort Andy!!!!

[Derby Tup]

Thanks mate. How are your knees after last Friday's outing? Hope you're okay!

[Al Fowler]

Thanks mate. How are your knees after last Friday's outing? Hope you're okay!

They've been worse I suppose. Still not 100% but they're getting there.

Ive done alot of over-time this week which didnt help....so I've spent a lot of time on my feet and I'll have clocked up a fair few miles walking walking round the store, pancake flat but you believe in walking so I reckon I'll help somewhere?

ITB's have been quite sore, I've ordered a new foam roller so I'll get back on that, and Ricky's set me up with a plan...so i'll start the training again next week.

[Derby Tup]

Al, I think any time on feet's good. Get stuck in with new roller and good luck with new training plan

[OneHillWonder]

So how is it going Al, have you started the training again?

Hurry up home time. 10pm finish. Home for about 1am then 6 DAYS OFF WORK WOOOOHOOOOOO!!!!

[Derby Tup]

So how is it going Al, have you started the training again?

Hurry up home time. 10pm finish. Home for about 1am then 6 DAYS OFF WORK WOOOOHOOOOOO!!!!

I've got two more get-ups and then I'm off home to the UK for a week holiday in the Lakes

[OneHillWonder]

I've got two more get-ups and then I'm off home to the UK for a week holiday in the Lakes

Sounds heavenly DT. Wish I was going to the Lakes. I hope the weather is good to you & hope the journey home passes as quickly as possible How long does it take??

We are managing to squeeze in 1 night's camping at the weekend. Fella has got a noo sooper dooper job, (as a train driver - OMG I am going to marry a train driver!!) but only has Sat/Sun off.

The rest of the time I shall be hopefully tidying up the garden, building a BBQ and pottering around Friday out for some live music and beer with chums. Not bad at all.

[Derby Tup]

Married to Casey Jones (steaming and a rolling), and time for live music and beer with chums? Waaaay cool or what?

Saigon-Bangkok-Frankfurt-Manc-home to edge of the Dales is about same as a successful Bob Graham. ie a bit less than 24hrs

[noel]

Married to Casey Jones (steaming and a rolling), and time for live music and beer with chums? Waaaay cool or what?

Saigon-Bangkok-Frankfurt-Manc-home to edge of the Dales is about same as a successful Bob Graham. ie a bit less than 24hrs

I'm trying to rearrange these words to make sense. I understood it right up to the word Married.