Overweight Confessions

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Originally Posted by DazTheSlug

Runner's World (website and mag) have just put out feature "49 Greatest Weight Loss Tips" - some of them sound useful - I particularly like the recommendation to drink a glass of red wine a day http://www.runnersworld.co.uk/forum/...out_smiley.gif

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I am doing something right then! :thumbup:

ok I've started on the campaign trail to loose that Xmas podge. plan to lose 10 lbs before the Mickledon Straddle. Watch this space....

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Originally Posted by IanDarkpeak

ok I've started on the campaign trail to loose that Xmas podge. plan to lose 10 lbs before the Mickledon Straddle. Watch this space....

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That's a fair bit to lose in 4 weeks. Which of the following strategies will you be adopting

1. Less food.
2. Less beer.
3. More running?

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Originally Posted by Mountain Goatess

I am doing something right then! :thumbup:

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ok if i miss read that as a bottle a day ?

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Originally Posted by Stef F

I braved the scales this morning; it seems that the early morning headtorcher with my youngest was sufficient to counteract a weekend of Mum's amazing as always cooking and a few chocolates. No lard gained, phew!

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Well done Stef you have achieved the "Fat neutral" level. You just need to increase the running a bit and the pounds will fall off :cool:


The system works.

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Originally Posted by Alf

Well done Stef you have achieved the "Fat neutral" level. You just need to increase the running a bit and the pounds will fall off :cool:


The system works.

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I'm intending to scare the wobble out of the lard and have it packing it's bags and sprinting off faster than it could say chocolate cake!!!

Bring on more lettuce pickled onions and tomatoes....say no to crisps, cakes, chocolate and sugary drinks, oh and more running of course!

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Originally Posted by Welsh Harrier

That's a fair bit to lose in 4 weeks. Which of the following strategies will you be adopting

1. Less food.
2. Less beer.
3. More running?

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Yes+ 30 mins plus on the turbo every day :eek:

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Originally Posted by IanDarkpeak

Yes+ 30 mins plus on the turbo every day :eek:

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You'll fade away!

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Originally Posted by Welsh Harrier

You'll fade away!

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we'll see ;) hard race tonight, up early for 30 minutes I hope then might try and get a few miles in in the evening

I've lost two pounds :closed: