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Thread: Overweight Confessions

  1. 10-01-2011, 05:23 PM #281
    Mountain Goatess
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    Re: Overweight Confessions

    Quote Originally Posted by DazTheSlug View Post
    Runner's World (website and mag) have just put out feature "49 Greatest Weight Loss Tips" - some of them sound useful - I particularly like the recommendation to drink a glass of red wine a day
    I am doing something right then! :thumbup:
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  2. 10-01-2011, 06:03 PM #282
    IanDarkpeak
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    Re: Overweight Confessions

    ok I've started on the campaign trail to loose that Xmas podge. plan to lose 10 lbs before the Mickledon Straddle. Watch this space....
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  3. 10-01-2011, 06:37 PM #283
    Welsh Harrier
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    Re: Overweight Confessions

    Quote Originally Posted by IanDarkpeak View Post
    ok I've started on the campaign trail to loose that Xmas podge. plan to lose 10 lbs before the Mickledon Straddle. Watch this space....
    That's a fair bit to lose in 4 weeks. Which of the following strategies will you be adopting

    1. Less food.
    2. Less beer.
    3. More running?
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  4. 10-01-2011, 06:37 PM #284
    lilactime
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    Re: Overweight Confessions

    Quote Originally Posted by Mountain Goatess View Post
    I am doing something right then! :thumbup:
    ok if i miss read that as a bottle a day ?
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  5. 10-01-2011, 07:14 PM #285
    Alf
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    Re: Overweight Confessions

    Quote Originally Posted by Stef F View Post
    I braved the scales this morning; it seems that the early morning headtorcher with my youngest was sufficient to counteract a weekend of Mum's amazing as always cooking and a few chocolates. No lard gained, phew!
    Well done Stef you have achieved the "Fat neutral" level. You just need to increase the running a bit and the pounds will fall off


    The system works.
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  6. 10-01-2011, 09:27 PM #286
    Stef F
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    Re: Overweight Confessions

    Quote Originally Posted by Alf View Post
    Well done Stef you have achieved the "Fat neutral" level. You just need to increase the running a bit and the pounds will fall off


    The system works.
    I'm intending to scare the wobble out of the lard and have it packing it's bags and sprinting off faster than it could say chocolate cake!!!

    Bring on more lettuce pickled onions and tomatoes....say no to crisps, cakes, chocolate and sugary drinks, oh and more running of course!
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  7. 10-01-2011, 09:30 PM #287
    IanDarkpeak
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    Re: Overweight Confessions

    Quote Originally Posted by Welsh Harrier View Post
    That's a fair bit to lose in 4 weeks. Which of the following strategies will you be adopting

    1. Less food.
    2. Less beer.
    3. More running?
    Yes+ 30 mins plus on the turbo every day
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  8. 10-01-2011, 09:35 PM #288
    Welsh Harrier
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    Re: Overweight Confessions

    Quote Originally Posted by IanDarkpeak View Post
    Yes+ 30 mins plus on the turbo every day
    You'll fade away!
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  9. 10-01-2011, 11:06 PM #289
    IanDarkpeak
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    Re: Overweight Confessions

    Quote Originally Posted by Welsh Harrier View Post
    You'll fade away!
    we'll see hard race tonight, up early for 30 minutes I hope then might try and get a few miles in in the evening
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  10. 11-01-2011, 01:30 PM #290
    Derby Tup
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    Re: Overweight Confessions

    I've lost two pounds :closed:
    Poacher turned game-keeper
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