Jogged into Backburn to pick my car up about 3 miles.
Gonna try to get a bit of structure back into my training now.
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Jogged into Backburn to pick my car up about 3 miles.
Gonna try to get a bit of structure back into my training now.
Well done mate.:)
went for a play in the snow around hartshead pike for 45 minutes,nice to be out,legs are batterd from rivington pike :D
10 mile loop over Scout Scar. Snow's almost gone already.
Ah, but it was snowing again up there just now....
Just a couple of hours out on the bike - A loop in the Ribble Valley taking in Jeffrey Hill - suberb views going up there out to the coast.
A steady 4.4 mile around Pex Hill today first run since Thursday. Used the trail paths today as my trail shoes are the only ones that don't rub my ankle at the min. Hopefully back to the roads tomorrow?
kinder downfall route,followed by a bacon buttie a cup of tea and a slice of carrot cake,felt tired but needed to sweat some beer out :D
Wife had a great run on the glyders yesterday, some very cute pics of snowed up doggies..
http://sarzmountainrun.blogspot.com/...n-glyders.html
Anyway just off to run the Moel Eilio race route.
Ian tell Sarah she has taken some cracking photos. Love the one of the dog that look as though its in the middle of an Arctic blast.:)Quote:
Originally Posted by IainR