At Boldon?Quote:
Originally Posted by Nee Bother
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At Boldon?Quote:
Originally Posted by Nee Bother
make sure you put some cream on Nee:d
i'll come round for a game of bowls one day Pinno!
aye merry, a grand birthday, need to choose some books now to spend the vouchers, reading a Ron Hill book at the moment ,he put some miles in each week I tell ya
[QUOTE=harrymoon;129092]make sure you put some cream on Nee:d
The Rising Sun:D
Sunburn ouch! had a friend a few years back who fell asleep in the sun with his sunglasses on he looked terrific when he woke up. Better slap the suncream on Nee next time out on a little jaunt.Quote:
Originally Posted by Nee Bother
in my youth my hair used to go blonde in the sun
now i have to put cream on the top of my head:cool:
best to always be careful!
My bed is calling started to feel buggered having been up since 5am. Night all.
Night, Pinno, sleep well;)Quote:
Originally Posted by Pinno
night Pinno, have a nice sunday
off to bed soon too, night all
see ya merry!
Take care, Moon;)Quote:
Originally Posted by harrymoon
morning all
Evening Roger et al
How are you Ady?Quote:
Originally Posted by Ady In Accy
Ok cheers, at work until 6am and then off until Wednesday.
Have you been out romancing?
No not yet just talking to an old school friend i have not seen are spoken to in around 8 yearsQuote:
Originally Posted by Ady In Accy
I have just caught someone looking through my wheelie bin :confused:
What a cracking day, bit of gardening in the sun now followed by a hot sticky run. Temp has just nudged 25!! Some friends of ours just phoned up from Mallorca and it has been raining since Friday :mad:
did 6 miles before,was really warm,felt it on the hills,couldn't stop sweating after
Quite glad that big black cloud came over at 3ish otherwise I might have hit the wine and not gone running - nice warm hour over Hameldon and beyond. Also saved me from the idiot visitor.
Evening All. Another weekend almost over they go by far to quickly.
Evening Pinno. What you been upto today? Was a hot one this morning. Seems to have cooled off alot now and looking like possible rain...:(
Evening MG. It jhas been hot today but then went very dark late this aft but got no rain. Spent most of day in the garden. Did a short run up and around Pex Hill after 4 days rest. Only did just over 1.6 mile and had to stop due to this bloody calf strain I can't seem to shake off.Quote:
Originally Posted by Mountain Goatess
Touch and go over Chester Half Mara next Sunday now. What have you been up to today?
See todays training! Not a fell race but I wore my Ponies vest anyways! ;)Quote:
Originally Posted by Pinno
Then have chilled out the rest of the day trying not to think about work tomorrow...that's the only problem with Sunday evenings! :(
Sorry you are injured, have you done/taken anything for it?
Just looked at the results of your race Well done MG.
Its difficult with a calf strain from my football days its the usual rest, ice, compression and elevation. Fingers crossed its not to severe.
Only two weeks in work then I have a week off. Looking forward to a week off nothing much planned at the minute other than off to See Bruce Springsteen on the Wed and then the Garburn Trail race on the Saturday.
Hope it gets better soon. (or maybe not as I just overtook you in the Fetch league!) Only joking! :p But that's something to keep us both motivated!!!Quote:
Originally Posted by Pinno
The week off work will do you lots of good too! I've got a week off in June, can't wait. Hope the weather stays good for picnics n stuff! :)
So you are a Fetchie as well, its a great site. I will have to keep my eye on you now;). Only joking. Time to get the music going:).Quote:
Originally Posted by Mountain Goatess
hi all how is everyone diddling?
Good evening Roger Rabbit. Fine here other than having an injury. Been a great day in the summer sunshine. How are you?Quote:
Originally Posted by Roger Rabbit
Yeah i am good im just trying to start and old romance back upQuote:
Originally Posted by Pinno
Yep, like I said, good motivation to get the mileage in! :)Quote:
Originally Posted by Pinno
Yeah it's great for keeping a log of your runs, pace etc.
evening all:)
Evening HM. Anoher good run from you today at the Muller 10k. Some good photos of the race today as well.
oh not checked the photos yet, was one of the hottest races i've done i'm sure, incredible temp for May
brilliant goods at the end too, a t-shirt, a training top, 12 yoghurts, + more, will definitely do this race again, superbly organised as plenty of water on route
early one for me as have a dvd to watch, hope everyone has a good week
Night Harrymoon have a good week.
Morning
:( I wisj it wasn't Monday
stop wishing your life awayQuote:
Originally Posted by OneHillWonder
:D I'm not, i wish it was still Sunday
Morning all. Time for coffee and biccies here at work.
any chance of swapping that bloody avatar, im fed up with looking at that pondQuote:
Originally Posted by OneHillWonder
incidentally any fish in it??????