Banged out a mile (64 lengths) of free-style at Heywood pool in 45 minutes. That's bloody quick for me, i'm chuffed to bits to be honest.:)
Printable View
Banged out a mile (64 lengths) of free-style at Heywood pool in 45 minutes. That's bloody quick for me, i'm chuffed to bits to be honest.:)
Glorious day around Edale!
Recce of the second half of the Skyline.
Ground was frozen so no bogs!:)
6 miles nowt to shout about though
Half a mile (16 lengths) in Leeds pool in 29 minutes.Quote:
Originally Posted by Danbert
40 mins running just now.
that's why it's called winter.. :rolleyes:Quote:
Originally Posted by Roger Rabbit
13 miles on the country roads. Schedule was for 6:24 pace. Actual pace was 6:18 which is good, as long as i can go a tad faster next week.
35 min run today with an 8 min tempo run included
Winter hill is in Horwich just outside Bolton;)Quote:
Originally Posted by bestathlete
Weds - 6 miles hilly road, dark and cold but felt good.
Cheers - Raymond
Last night 10 miles up in the hills and woods with the club. Ground frozen solid so it was fast, and we had a good group, everybody was on the pace.
Today 2 to 4 inches of snow in the Chilterns and still snowing - might have to take 1/2 days holiday and get out for a run!