Well lovely way to start the day, bliddy soaked on the bike on the way to work!:mad:
Its ok, I have tomorrow off:D:D:D
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Well lovely way to start the day, bliddy soaked on the bike on the way to work!:mad:
Its ok, I have tomorrow off:D:D:D
Hi MG hows your big come back coming along:)
Gan canny mate, stop if it hurts or ease back.
Still on the treadmill......?
Would grass not be better??
NB (the coach)
Yeah it hurt after aboot 20 mins but carried on anyway cos
a) I'm well ard I is! :D
and
b) I'm stubborn and stupid! :o
Don't really want to go on any uneven ground at the mo so tready is probably best (tedious I know)and also I can stop if I need to without being stranded anywhere!
How's the blisters matey? Hope you've grown some new skin by now! ;)
I've gotten out of cutting the grass cos it's peeing down....
But got the indoor job of ironing instead! :(
I HATE ironing. :mad:
:( I know the weather is shocking isn't it.
I was even put off my 8 weekly cycle to the hairdressers this morning and went in the car :eek:
Oh I wish Emmilou...need to run in the pink soon before green or something is in pony fashion! I will be so unfit...even slower than I was before if thats possible! :o
There is great improvement, but then it's gone very sore again after running yesterday.
Not supposed to be running yet...but it's been nearly two month and I just couldn't help myself!
just soooo frustrating isn't it when you're injured but you MUST let it heal properly!!
I know.....what WILL we do if become soooo last season before the big debut?!!
Well my mojo got left in France I reckon. trained a bit but not any great shakes in fact it's at the point of looking for excuses not to bother....hoping next weeks 3 days to myself and training runs/rides sorted it'll be the much needed kick up the arse!
Oh you so deserve a rest after your Ironman though. ;) :cool:
Have you got nooo shooos or something causing the blisters? :confused:
Maybe you're just a soft lad eh! :p
Mornin all or what is left of it.
Absolutely bouncing down here and has been all morning. So much for Summer sunshine mind you we did get a wee bit of it yesterday.
6 miles is long :o
Nah, it will never seem long with the three of us pink girly ponies nattering away! :D
In fact I think we have taken over the forum this morning! Who needs boys huh! :p
If I keep on at this rate I shall be a Master soon...but not at the fellrunning...it's good to talk about it though and keep dreaming!!!:)
This years PINKrace is Whernside from Dentdale, at 12.1 mile, shortest Long race.
Cor you ladies have been busy whilst I've been stuck on computer aided design course
*beams*:D
bloody confusing and now I've got my stripes boss'll be after me designing stuff up now, it'd take 20 mins on paper 2 days on t'adding machine :(:o
:o I might come and watch
Ok, I'll think about it ;)
oh bugger, no I won't just realised I go away on hols on 26th Sep :rolleyes:
Will consult my diary and let you know, but otherwise sounds perfect! ;)
Don't be a wuss One Hill...you'll be fine...positive mental attitude and a pink pony vest will get you a long way x ;)
It's a date for me :D see you there.....come on hills....nothing the holiday can't wait for! :p
what race we talking about
oh anyway im off for an indian
im having a mushroom madras an boogaloo:eek::eek:
Evening all
evening RR, good day?