Evening All!
Love the new bike Emmi...it will get you far! lol
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Evening All!
Love the new bike Emmi...it will get you far! lol
Hey DT, I'm much better thanks, yep got to the gym 3 times last week. Tried the treadmill but was too uncomfortable so did bike and cross trainer...with hubby nagging me in the background...'you're heart rates too high...you're getting too hot...etc etc!!! he he he...
How's things with you...enjoying being out in this bloomin cold weather?!!
We are going to the Cotswolds next weekend so will get wrapped up and get a bit of walking done there.
Evening peeps :)
morning :)
I am just off to bbc prison to have my brain turned to mush and be forced to drink copious amounts of tea :(
Hope all is well, good to hear you are doing a little more training MG and that hubby is looking after your well being!! :D
EVENING IS ANYONE IN TONIGHT ?:p
No no no...never ever change it!!! :D
Nothing wrong with a little pain in that area if it gets your attention!
Wish me luck, off to supervise my daughters birthday party soon...... I'm getting too old for this! :rolleyes:
toodle pip! :D
cant be too difficult can it? (mark said with an unsure look on his face).
Evening by the way :)
from prison :(
:D well yes in BBC prison they do, after they've spent all day turning my brain to mush.
I even 'escaped' for a run this morning :)
EVENING PEOPLE :p
Evening
goin good u?
yeh laters
hey all
Hi.
You on one of the facebook fellrunning groups yet?
yeah im on quite a few and just joined fell runners association one
Evening All.
Evening all, did HM land back Pinno?
Evening Ady,
Have you not heard from HM at all? He landed back from Prague and was having a week or two at home before going to Barcelona then his tour of the other side of the world it sounds very exciting. Think he was waiting to have a few Jabs.
Spoke to him a fair bit on MSN over the weekend. He is on MSN now.
:D Hello
:rolleyes: tough going. Can't wait to be released at the weekend.
Mind you we are all off out for a slap up curry tonight (fanks licence fee payers ;) ) so it's not all bad.
Overslept this morning though and missed out on my run :(
How are you emmi? :)