I try and be positive as well but everyone needs a moan now and again and it is just getting the balance right so as not to bore or bring anyone else down with you I think. Negativity can be really wearing.
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You are quite right. It is a delicate balance isn't it. You see some people who appear so chipper all the time, that you know they just must explode now and again in private. But whingers are wearing. I've struggled over the years to get the balance right, but I'm slowly getting there. A good winge can be healthy now and again. :) It is a case of just sharing it with the right person sometimes.