Knee has been niggling since july but giving me a bit of jipp at moment,going to have a break after weekend
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Knee has been niggling since july but giving me a bit of jipp at moment,going to have a break after weekend
Have you thought of a turbo trainer to supplement the outdoor rides, give a good cardio workout.Quote:
Originally Posted by merrylegs
Tried one before mate, found it boring, rather be outside, circuit training and punch bag for cardio;)Quote:
Originally Posted by Antisocial
After a physio appointment for right hamstring and back problem this afternoon got all clear to have a run out tonight and left calf pull!! :mad::mad: why am I so injury prone :confused: looks like I'll be getting back into my swimming.
Launched myself off the MTB last night extensive soft tissue damage. Ow! Ow!
Not a bit of pain from shin today on bike, did a bit of running at one point over the boggy moors. Had a spill though, and gashed me other leg and bruised my hip:rolleyes:
Never looked at this thread before...i had to have my eyelid stitched back together once, about 5 stitches if i remember rightly. The anaesthetic was going in through the needle and out of the hole and running down my face.
wondering what shin splints feel like? i have a right knee problem (eg diff going downstairs sometimes in the first day after a long run) but also am now experiencing bit of pain eminating from the knee down the right leg a bit, usually gets better with rest, ran sunday (11 miles) still a bit sore tho now so probs won't run til tomorrow...anybody had experience of shin splints? does this sound familiar? ......carlisle half in less than 2 weeks....any thoughts appreciated :)
Shin splint pain (from what I remember) eminates from the centre of the shin and is much worse going downhill - uphill is not too bad.
I found mine where worse when i ran on the road.....so....i do not run on tarmac!;)Quote:
Originally Posted by Ady In Accy