Looking at the photos from the Auld Lang Syne race something to be said about crisp, frosty days out running with the peace and quite of the hills.Quote:
Originally Posted by emmilou
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Looking at the photos from the Auld Lang Syne race something to be said about crisp, frosty days out running with the peace and quite of the hills.Quote:
Originally Posted by emmilou
Definately......especially when there is not another soul around - well apart from some bloke with his fancy sat nav compass thing!Quote:
Originally Posted by Pinno
Pinno LOVE your Olivia photos, how adorable!!!
Thanks,:) Olivia is becoming a bit of a character like Harry. He is always laughing and now she is following suit. I put a few photos on facebook with them together tonight got loads more to add.Quote:
Originally Posted by NirvanaBliss
All of your photographs are lovely, do you do this for a living?
Morning :)
Morning all.
Bit of a late start here for a change today, no getting up for a change at 5 or 6am. brekkie time then off out for a run.
Boo!!!! Back in work. It's like the Marie Celeste around here!
Quote:
Originally Posted by dominion
Morning Dom,
Work soon comes round can't believe we are back in work on Monday.
morning pinnoQuote:
Originally Posted by Pinno
tell me about it i'm not looking forward to going in on monday :(
have a nice day:)
Must feel strange going back on a Friday.
afternoon all :D
Afternoon Saints,Quote:
Originally Posted by Saints Lad
You well?
certainly am pal :)Quote:
Originally Posted by Pinno
yourself see you've damaged your ankle havent you?:(
Yes, all part of the course with me. Funny this has happened for the last couple of years a few weeks before the Helsby race. Just dug the old crutches out the garage from my football days.Quote:
Originally Posted by Saints Lad
Will take it easy now for the next few days and see how things progress.
You been out running today? its a lovely day.
5pm i'll be going out pal just chilling around here until then :DQuote:
Originally Posted by Pinno
Nice quiet afternoon here with everyone being out.
Just been clocking my miles on fetcheveryone. Have you used it at all?
never heard of it mate :oQuote:
Originally Posted by Pinno
Worth having a look at you can log all your runs, races, times, splits, terrain etc. you can even download all your own data. Its a massive site with thousands of users.
http://www.fetcheveryone.com
I am on as Pinno
what off my garmin watch aswell?Quote:
Originally Posted by Pinno
Not tried the data direct from my Garmin as I use Sanoodi for that.Quote:
Originally Posted by Saints Lad
What do you normally upload your Garmin data to?
Many different programmes available for uploading garmin data.
normally to my garmin training centre thats the only one ive ever used :)Quote:
Originally Posted by Pinno
:mad: I want a garmin.
Morning btw :D
there getting cheaper hill ;)Quote:
Originally Posted by OneHillWonder
and a very good morning to you :D
upto anything good today?
Quote:
Originally Posted by Saints Lad
yes I might treat myself in a month or two :)
Today I am going swimming, I hate swimming :mad: then tonight round to my mates house for some wii and wine :)
how about you saintsy?
good...Quote:
Originally Posted by OneHillWonder
wimming dont do much of that myself..
wii & wine what a combo you'll enjoy that make sure you do the boxing for a good bit of cardio work :D
me i'm ok the same old same old....work is looming monday ive been off since the 18th dec.........
Morning troops!
Morning Emmi :)
Afternoon....already :eek:
much to do but am watching Sleeping Beauty with my princess :D certainly beats doing the chores.....
Knock one up along with that headtorch!Quote:
Originally Posted by OneHillWonder
I need some opinions.
Tomorrow is my clubs handicap race - its a 7.4 miler over the west pennie moors.
I reccied it with pacman before crimbo but the race got cancelled due to ice - and its re-scheduled for 2mz.
But, my legs are still abit gelly from auld lang syne and my knee is a tad sore.
Should i run or not, i could just take it easy and set a time to beat, but i may be unable to hold back my self-competitiveness.
If your legs are just stiff etc from Wednesday I'd race as planned, however if you have knee problems I wouldn't.
Right, well i think you've just devided that for me - although id rather race i think i'm potentially going to do myself more harm than good....ill take my camera and a thick coat.:rolleyes:Quote:
Originally Posted by mxhornet
what time?? forgot about that - looks like I'm freeQuote:
Originally Posted by Al Fowler
Pete said he;d pick me up about 9:45am.Quote:
Originally Posted by emmilou
He's just gettin back from Australia today though......ill contact you tonight if he contacts me.
Where's it starting from? I can come get you if you want?Quote:
Originally Posted by Al Fowler
evening people is it busy on here tonight or not?
Not overly busy
Just past the resovoirs in abbey village. There is a little lay-by you park in.Quote:
Originally Posted by emmilou
If needs be give me a ring.
Quiet around here?!