2 laps of village. Nice to see Big Compass out too pounding the pavement :D:cool:
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2 laps of village. Nice to see Big Compass out too pounding the pavement :D:cool:
5 mile hilly bogtrot to work with a dip in the river at the end, lovely and cold!!!!
Im sure your a fish or an otter....you seem to have a fetish for going in water after a run/race. :DQuote:
Originally Posted by merrylegs
Love Antisocial's avatar:cool:
Can drink like a fish too;)Quote:
Originally Posted by Al Fowler
4 miles of tarmac..........A..GAIN. Oh well it counts as a quick session to be honest and is hilly so a good run for a friday lunchtime :)
Almost 3 miles mainly off road and a bit quicker than the very easy it says on the schedule !!
Which one, They seem to have a life of their own at the moment and just appear.Quote:
Originally Posted by merrylegs
3.5 mile XC run last night very muddy and very wet.
The goat thing with braces, but its gone now:(Quote:
Originally Posted by Antisocial