Today's Training

**Derby Tup** · 23-01-2009, 07:24 PM

2 laps of village. Nice to see Big Compass out too pounding the pavement

**stevefoster** · 23-01-2009, 08:02 PM

5 mile hilly bogtrot to work with a dip in the river at the end, lovely and cold!!!!

**Al Fowler** · 23-01-2009, 08:04 PM

Originally Posted by merrylegs

5 mile hilly bogtrot to work with a dip in the river at the end, lovely and cold!!!!

Im sure your a fish or an otter....you seem to have a fetish for going in water after a run/race.

**stevefoster** · 23-01-2009, 08:05 PM

Love Antisocial's avatar

**stevefoster** · 23-01-2009, 08:07 PM

Originally Posted by Al Fowler

Im sure your a fish or an otter....you seem to have a fetish for going in water after a run/race.

Can drink like a fish too

**emmilou** · 23-01-2009, 08:08 PM

4 miles of tarmac..........A..GAIN. Oh well it counts as a quick session to be honest and is hilly so a good run for a friday lunchtime

**mxhornet** · 23-01-2009, 08:56 PM

Almost 3 miles mainly off road and a bit quicker than the very easy it says on the schedule !!

**Antisocial** · 24-01-2009, 09:46 AM

Originally Posted by merrylegs

Love Antisocial's avatar

Which one, They seem to have a life of their own at the moment and just appear.

**Pinno** · 24-01-2009, 10:24 AM

3.5 mile XC run last night very muddy and very wet.

**stevefoster** · 24-01-2009, 12:38 PM

Originally Posted by Antisocial

Which one, They seem to have a life of their own at the moment and just appear.

The goat thing with braces, but its gone now

Thread: Today's Training