Today's Bike Ride

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Originally Posted by emmilou

Couldn't decide on a run or a ride but given the spring like weather opted for a ride. 30 miles in the late afternoon sun; pushing to get back before the lights were needed. Not very quick as it's been a while but ave was 17.1mph and with lots of chuffin traffic lights all of which were on red it wasn't a bad effort given the lack of training let alone cycling!

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Good Lass, Em. Up and at 'em. Can't keep a good 'un down for long.

Ian.

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Originally Posted by wheezing donkey

Good Lass, Em. Up and at 'em. Can't keep a good 'un down for long.

Ian.

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Was going to take my bike on a little holiday, I can fly it out there but not back again :confused:

Got to flippin hire one now..... :thunbdown: AND it'll be a triple! :rolleyes:

Oh dear, a TRIPLE... :rolleyes:

I am still not riding after my op... :(

But there is hoping I don't need a follow up op, which would mean I can get back to training in February and will still have a season of racing, allbeit a late one, fingers crossed! :0

I am feeling a bit lazy today after 8 hr on fells yesterday only been out 20 mile on bike today and 6 mile run

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Originally Posted by vespa

I am feeling a bit lazy today after 8 hr on fells yesterday only been out 20 mile on bike today and 6 mile run

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Yeah very lazy. Come on, get a grip!! :wink:

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Originally Posted by Hanneke

Oh dear, a TRIPLE... :rolleyes:

I am still not riding after my op... :(

But there is hoping I don't need a follow up op, which would mean I can get back to training in February and will still have a season of racing, allbeit a late one, fingers crossed! :0

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When does the race season start or has it already :confused:

Just getting into this road malarky after being an MTBer for many years.

I'm still in awe of how fast they are on the road...obviously, but its a big difference for me!

Just nipped round the Ribble Valley this afternoon, with the Pendle climb from Sabden and Whalley Nab thrown in to get the legs working a bit.

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Originally Posted by hanneke

oh dear, a triple... :rolleyes:

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and whats wrong with triple's??????????

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Originally Posted by Stagger

and whats wrong with triple's??????????

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Nothing Trev, it keeps your thighs all lean an svelte like and stops em goin like Chris Hoys! :wink:

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Originally Posted by ukhursty

Just getting into this road malarky after being an MTBer for many years.

I'm still in awe of how fast they are on the road...obviously, but its a big difference for me!

Just nipped round the Ribble Valley this afternoon, with the Pendle climb from Sabden and Whalley Nab thrown in to get the legs working a bit.

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Lets us know when you're out an about half the Bowland massif bike Hursty up that way too you'd be more than welcome just don't plan to back for a certain time as 'mad dog' is a bit unreliable in that department!!