Today's Training

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15-02-2009, 08:12 PM
Al Fowler

Re: Today's Training

Quote:

Originally Posted by merrylegs

Saddened me to find yours was the last post when i logged on to the training thread, Jan, like i said, you'll be back to your best soon, you've had a rough time time recently. Legs feel ok after today, did a good job of pacing myself and actually felt better after 20 miles than i did when i set off (Too much Guinness last night, was just gonna have two but..................) Need more of these runs in prep for the Fellsman, just hope i don't pick up an injury!!!
Keep going Jan, and cheers to Al and DT for your comments;)

Do you think you'll be able to move for the next few days?:D
15-02-2009, 08:16 PM
stevefoster

Re: Today's Training

Quote:

Originally Posted by Al Fowler

Do you think you'll be able to move for the next few days?:D

No choice mate, work tomorrow and i've got to cycle or run to get there, bikes looking very appealing at the mo:D
15-02-2009, 08:20 PM
Al Fowler

Re: Today's Training

Quote:

Originally Posted by merrylegs

No choice mate, work tomorrow and i've got to cycle or run to get there, bikes looking very appealing at the mo:D

Haha, best of luck. :D
15-02-2009, 10:52 PM
Pinno

Re: Today's Training

Quote:

Originally Posted by merrylegs

Sorry to post after you mate, i've done 4 miles before and felt crap, you'll soon be back to your best;)

30.14 miles/4731ft in 6 hours 28 mins. Water Stalls road, near Crow Hill farm was fun, broke the ice with my weight and ended up thigh deep in icy water. From then on it became misty and finding my way over Rishworth Moor to Green Withins res was a bit of an adventure. Visibilty down to 20 yards and ended up in bogland big style. Once back down to Booth Wood res it was plain sailing apart from getting within a mile of home and finding i'd only clocked 25 miles. Forced to do a loop over Norland Moor to add another 5 miles. Finished with a dip in the river whilst eating my last mini pork and pickle pie, and i had 2 marmite teacakes on the way round as well (Just for Al Fowler)

Bloody good run but glad to back home and heading for the bath:)

Bloody Hell Merry No half measures with you. Nice one.
15-02-2009, 10:53 PM
stevefoster

Re: Today's Training

Alphin, Ratfink, Jodg and Nee Bother hope your all better soon;)
Mountain Goatess, all the best for 7 weeks from now:cool:
15-02-2009, 10:57 PM
stevefoster

Re: Today's Training

Quote:

Originally Posted by Pinno

Bloody Hell Merry No half measures with you. Nice one.

Always like to finish what i start Pinno, even if i have crawl to the end, today was an exception, felt good, plenty of folk on here inspire me:cool:
15-02-2009, 11:36 PM
Penguin

Re: Today's Training

Quote:

Originally Posted by jodg

First run in a month due to my chest (all clear now thanks). 4 miles on flat roads. Had to keep stopping - felt like I'd never run before! :(

Hardly worth posting! ....

good well done, keep going and you will be back soon enough. Just don't rush it, take your time.

3 mile recovery run after parbold yesterday.

a 3 mile run at 3.30am tomorrow as well think i should to go to bed!
15-02-2009, 11:45 PM
stevefoster

Re: Today's Training

Quote:

Originally Posted by Penguin

a 3 mile run at 3.30am tomorrow as well think i should to go to bed!

:eek::eek: Get some rest mate;)
16-02-2009, 07:22 AM
southernsoftie

Re: Today's Training

Been up since 5 now, supposedly to go for a run. Still here though. Nice and warm.

Oh well, s'pose I'd better. Wish me luck!
16-02-2009, 09:40 AM
ratfink

Re: Today's Training

thanks merry!

how was it SS? not as bad as you thought?