Today's Training

Quote:

---

Originally Posted by Stolly

I know what you're planning here Dom - you'll trundle around the route with the rest of us, all the way to Mam Tor, and then sprint down the steps to the carpark and claim a victory :rolleyes:

---

Well... last year the leaders were nowhere near the steps! I'll be taking their route tomorrow.

jog walk with the puppy hound round frogat and white edge ;)

Ran up the stairs today to get an extra layer on.

Quote:

---

Originally Posted by Al Fowler

Ran up the stairs today to get an extra layer on.

---

Don't go overdoing it mate! :p

Quote:

---

Originally Posted by Derby Tup

Don't go overdoing it mate! :p

---

I had to give myself a telling-off when i got to the top, how silly of me to risk injuring my knees even more.

18 mile (2650) mixed Road/Trail...in vest and shorts :eek:

Quote:

---

Originally Posted by Slippery Stones

18 mile (2650) mixed Road/Trail...in vest and shorts :eek:

---

Well done Darren a proper run, We might see you at the PPP after all.

good luck Monday

Not really training but

Highcup Nick Race 9mile 1500ft... It sure felt longer and higher than this

Quote:

---

Originally Posted by IanDarkpeak

Well done Darren a proper run, We might see you at the PPP after all.

good luck Monday

---

Training for the Grindleford Gallop...wont be at the PPP

Hope all goes well on monday...its a long way to go otherwise

well done yesterday....by the way

Yesterday 7 miles on fells-Bleasdale Race + 2miles warm-up. Was planning on a few miles after race but felt knacked at end so had pies and peas instead:D
Today 9 miles on country lanes- took several miles for legs to loosen and get caught in the only spell of rain we had today.

12m/2015ft 2hrs 26mins. Planned on doing 18m but set off later than i wanted too. Recce'd part of a 30 mile LDW (It's called to Ell and back:eek:) i've entered next sunday, yesterday's Noon Stone and last nights Strongbow were still in my legs:rolleyes: