That was Andy Ellis, part of the GB world mountain running trophy team (I think) two years ago!!!Quote:
Originally Posted by Martins Mrs
He was 10th in the U20 race that year!
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That was Andy Ellis, part of the GB world mountain running trophy team (I think) two years ago!!!Quote:
Originally Posted by Martins Mrs
He was 10th in the U20 race that year!
http://i66.photobucket.com/albums/h271/longjohndriver/andyintercounties.jpg
You mean this guy!!!!??????!!!!!!
My view was distracted elsewhere :eek: (it couldn't have been RR with that dark hair!)
Dave, were you please with your 10th place?
Yes I was very pleased with it, been struggling with injury all week and it was touch and go if Id be able to run...cutting the training down this week could be a blessing in disguise (provided the injury doesnt return)Quote:
Originally Posted by Martins Mrs
Somebody shouted "Go on Bisto" as I ran up the hill, wasn't you was it?
yep, could have been me. I had a jog about after dishing out county vests.Quote:
Originally Posted by Bisto
well done dave :)Quote:
Originally Posted by Bisto
caught you on sky and you looked well
40miles this week for me up to now
may do 12 tonite
startin to find 50miles a week not to bad
Anyone have anymore pics of the inters counties? and full results interested to see how lancs team did?
14 miles over the Downs this am (Woodingdean, Kingston, Swanborough, Rodmell, Saltdean and back home) - very muddy but it was good to be back out again.
Cheers - Raymond
A grand day out...19 miles and 4500ft around the Long Mynd. Blustery, one or two showers, touched an electric fence:eek: , one nasty dog, but just generally FANTASTIC :)
16 miles/2200', 11:03 pace, AHR 148 bpm. Did the oats & nana thing before, 2 cis gels and felt fine.
Bumped into a whole host of celebs along the way, including Sparth Senior, Sparth, Spirit in the Sky and Rapunzel.