the problem is that races and hard training runs drain the pool quicker than you can fill it training;)Quote:
Originally Posted by Trog
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the problem is that races and hard training runs drain the pool quicker than you can fill it training;)Quote:
Originally Posted by Trog
Spot on Ian :cool:
I see i see....understand now..........wise man.;)Quote:
Originally Posted by Trog
6 miles down by the river. Lovely... Apart from the lack of hills... Hills this week I think :)
set off to do 23 miles over north downs, in prep for duddon
knee gave way with a bad twinge after 3 miles, struggled on for another 7 at half-pace, gave up at Dorking and hopped (literally) on train back home
bit browned off, but these things often disappear as mysteriously as they appear ...
An hour o' hill reps yesterday "to keep the legs in". Trunce 3 tonight! :)
6.3 mile on Pex Hill early yesterday followed by 4 mile XC last night.
10 miles yesterday :)
Have already run more miles this month than I ran in the whole of April :eek:
After a couple of weeks waiting for medical results, I have finally got the nod that there is nothing terminal with the old body, so I wont be needing any new parts.
To celebrate I had a long, by recent standards, 50 min run along the cliff tops and old railway line to the north of Robin Hoods Bay.
Good to hear you are not a knackered old wreck.:)Quote:
Originally Posted by Trog