Today's Training

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Originally Posted by southernsoftie

A lovely headtorch 5miler over Pendle with Clayton tonight. Weather was gorgeous: mild, slight breeze. Complete contrast to Sunday. Was up for more but everyone else wanted to get back for the pie 'n' peas. Felt really strong on this one. Nice! :D

http://connect.garmin.com/activity/17276945

5.1mi 1,616ft

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Nice one Gary, you seem to be over your injury-good :)

My first post on this thread! Delt raises, front raises and flys, 3 sets all on the BOSU.

A steady 4.65 mile XC country run this morning around Cronton.

5 mile loop over baildon moor
(planned 3 but got lost)
:(

Crowden horseshoe route. A little muddy in places!!!

Yee Harrrrrrrrrrrrrrrrrrrrrr
4 mile up and down Gt Whernside
First run on the fells for almost 9 months
Well not really a run but never walked so I'm over the moon.
Just to wait and see how it reacts over night.
Great to be back:)

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Originally Posted by Stagger

Yee Harrrrrrrrrrrrrrrrrrrrrr
4 mile up and down Gt Whernside
First run on the fells for almost 9 months
Well not really a run but never walked so I'm over the moon.
Just to wait and see how it reacts over night.
Great to be back:)

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Good stuff Stagger! :)

I'll 2nd that Stagger - Good to see you're back - You're not thinking of doing the Gt Whernside race are you ? :)

Thirded:cool: Go Stagger go:)

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Originally Posted by piratescode

5 mile loop over baildon moor
(planned 3 but got lost)
:(

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Can you get lost on Baildon moor?;)

First run for 17 days and first real exercise for 2 weeks post manflu - 34 mins hillyish road run from home.

Warts night orienteering race around Howden edge from Fairholmes.

7 miles 1800ft of hill, bracken, bogs and rocks. Excellent course with lots of route options

around 25-30 runners came joint 2nd in 1.23. ish with Darth of the Dark Side, But it's easy to see where the real class is with Nobthrob winning by over 20 minutes!!!!:eek:

Agood run out though:D