Has she got anything heavy close by that she can throw at you :eek: :cool:
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Only if I hammer the turbo, have let the biking slip with all this running and holidaying!! Did 75 2day at 18 average & felt a bit sh+t. Out with the fast lads on Sunday for a hilly 90 so I will see how it goes. Will have to try these new shoew out soon, think I will do Accy 10K route Tues/Wed.
I have a rest day tommoz and everyones bailing out!
Morning Emm :D
It's raining very heavy round here :(
anyway off to work now last day woohoo :p