Today's Training

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Originally Posted by mr brightside

Yeah, it was bouncing it down in Horsforth too. Good to see your tendonitis is clearing up, i'm on treadmills for a week starting saturday, then circuits of Golden Acre for a week, then back to my old haunts- Strid Wood, Thruscross...and then i'm doing Osmotherly Show fell race which i can't stop thinking about!

Oddly my ITBS has been more troublesome for not running for 6wks...answers on a postcard :)

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Cheers Mr B (and good to see you improving) - its been slow progress but tonight included the steepest ascents since it last flared up and no after-effects so fingers crossed etc. Hope you don't get too bored on the treadmill!!

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Originally Posted by Multiterrainer

Cheers Mr B (and good to see you improving) - its been slow progress but tonight included the steepest ascents since it last flared up and no after-effects so fingers crossed etc. Hope you don't get too bored on the treadmill!!

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Good to see you back Multi!

6ml with club tonight. Rain stopped 5mins before we set off and started just after we returned. First run since weekend and felt okay :cool:

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Originally Posted by Derby Tup

Good to see you back Multi!

6ml with club tonight. Rain stopped 5mins before we set off and started just after we returned. First run since weekend and felt okay :cool:

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Bit of a sprint compared to your weekend run mate:rolleyes::D

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Originally Posted by stevefoster

Bit of a sprint compared to your weekend run mate:rolleyes::D

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You'd have enjoyed it steve. Ran from pub and there was masses of shepherds pie and bread after. And beer at £2.30 / pint! :)

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Originally Posted by Derby Tup

You'd have enjoyed it steve. Ran from pub and there was masses of shepherds pie and bread after. And beer at £2.30 / pint! :)

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Run, food, beer= Heaven:thumbup:

Last nights session was the Bamford race up Win Hill

Today I ran round the Holme Moss fell route, well the middle circle. I got very wet but it wasn't cold.

I went for a run today - yes me! It hardly happens these days, just not enough hours in the day and something has to give :rolleyes: Just a little one, but it felt good :thumbup:

Today's training will be half an hours on the wobble board and an hours Yoga - if i can get some peace. Body and mind sorted.

Leg 2 of BGR today. Straight back on the horse :rolleyes:

Had a great run with Hank in spite of some mixed weather. He ran well and I felt fine after last weekend. Happy days :cool:

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Originally Posted by Derby Tup

Leg 2 of BGR today. Straight back on the horse :rolleyes:

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Excellent, did you wear a pony vest:D