Today's Training

[Multiterrainer]

Yeah, it was bouncing it down in Horsforth too. Good to see your tendonitis is clearing up, i'm on treadmills for a week starting saturday, then circuits of Golden Acre for a week, then back to my old haunts- Strid Wood, Thruscross...and then i'm doing Osmotherly Show fell race which i can't stop thinking about!

Oddly my ITBS has been more troublesome for not running for 6wks...answers on a postcard

Cheers Mr B (and good to see you improving) - its been slow progress but tonight included the steepest ascents since it last flared up and no after-effects so fingers crossed etc. Hope you don't get too bored on the treadmill!!

[Derby Tup]

Cheers Mr B (and good to see you improving) - its been slow progress but tonight included the steepest ascents since it last flared up and no after-effects so fingers crossed etc. Hope you don't get too bored on the treadmill!!

Good to see you back Multi!

6ml with club tonight. Rain stopped 5mins before we set off and started just after we returned. First run since weekend and felt okay

[stevefoster]

Good to see you back Multi!

6ml with club tonight. Rain stopped 5mins before we set off and started just after we returned. First run since weekend and felt okay

Bit of a sprint compared to your weekend run mate

[Derby Tup]

Bit of a sprint compared to your weekend run mate

You'd have enjoyed it steve. Ran from pub and there was masses of shepherds pie and bread after. And beer at £2.30 / pint!

[stevefoster]

You'd have enjoyed it steve. Ran from pub and there was masses of shepherds pie and bread after. And beer at £2.30 / pint!

Run, food, beer= Heaven:thumbup:

[IanDarkpeak]

Last nights session was the Bamford race up Win Hill

Today I ran round the Holme Moss fell route, well the middle circle. I got very wet but it wasn't cold.

[OneHillWonder]

I went for a run today - yes me! It hardly happens these days, just not enough hours in the day and something has to give Just a little one, but it felt good :thumbup:

[DaveSwift]

Today's training will be half an hours on the wobble board and an hours Yoga - if i can get some peace. Body and mind sorted.

[Derby Tup]

Leg 2 of BGR today. Straight back on the horse

Had a great run with Hank in spite of some mixed weather. He ran well and I felt fine after last weekend. Happy days

[stevefoster]

Leg 2 of BGR today. Straight back on the horse

Excellent, did you wear a pony vest