Butt Cheek

Yes i have an injury

It starts in my left butt cheek and ends at the inside of my left knee:(

Any ideas
it hurts

Quote:

---

Originally Posted by daz h

Yes i have an injury

It starts in my left butt cheek and ends at the inside of my left knee:(

Any ideas
it hurts

---

looking at your avatar could it be a calf strain,;)

Quote:

---

Originally Posted by daz h

Yes i have an injury

It starts in my left butt cheek and ends at the inside of my left knee:(

Any ideas
it hurts

---

Sounds like sciatica.

Sounds like piriformis syndrome;

http://forum.fellrunner.org.uk/showt...ght=piriformis

Sounds like pre Nevis nerves!!

Could be your hamstring, Daz. Is it sore when you're sitting down?

I've had a problem with mine since the beginning of the year. Might get round to seeing a physio one of these days.

Quote:

---

Originally Posted by christopher leigh

Sounds like sciatica.

---

Quote:

---

Originally Posted by GeoffB

Could be your hamstring, Daz. Is it sore when you're sitting down?

I've had a problem with mine since the beginning of the year. Might get round to seeing a physio one of these days.

---

Daz if it is causing any trouble then a good physio is where you should go. I had Sciatica in one knee following a long run a few years ago and it turned out it was my lower back where the problem was. Two sessions and lots of stretching and it was sorted.

Is it worth your time to not to go...?

Daz, I know a great physio in Beeston

Quote:

---

Originally Posted by GeoffB

Could be your hamstring, Daz. Is it sore when you're sitting down?

I've had a problem with mine since the beginning of the year. Might get round to seeing a physio one of these days.

---

All my left side is sore:(
I can run on it but it hurts like hell.

Just driven to London and back and im stiff as a board.

Quote:

---

Originally Posted by DanAzz

Daz, I know a great physio in Beeston

---

I know the queen of physios in Hayfield;)

Quote:

---

Originally Posted by daz h

All my left side is sore:(
I can run on it but it hurts like hell.

Just driven to London and back and im stiff as a board.

---

Pain killers, 9% tenents works the best,
But its tough to run on:o

See you Saturday Daz

Quote:

---

Originally Posted by daz h

I know the queen of physios in Hayfield;)

---

Might need those details next year!

Quote:

---

Originally Posted by daz h

I know the queen of physios in Hayfield;)

---

Well acquainted with her underwear, I seem to remember!!!

Quote:

---

Originally Posted by GeoffB

Well acquainted with her underwear, I seem to remember!!!

---

:o:o:o
err yes
the van was full of em:eek:

Quote:

---

Originally Posted by GeoffB

Well acquainted with her underwear, I seem to remember!!!

---

Quote:

---

Originally Posted by daz h

err yes
the van was full of em:eek:

---

erm, ok, I'll stick with the physio I know then :rolleyes:

Daz H is that Luv Shack's shack?:)

Quote:

---

Originally Posted by Fellrunner

Sounds like piriformis syndrome;

http://forum.fellrunner.org.uk/showt...ght=piriformis

---

Yup sounds like piriformis syndrome, As i have it at the moment,:( the pain can be quite severe at times brings the training to a dead stop(getting out of bed can be a pain)
Try these stretches ,they work well for me , But all takes time , still a pain in the butt though
http://uk.youtube.com/watch?v=tFtUgS69rPk