Yes i have an injury
It starts in my left butt cheek and ends at the inside of my left knee
Any ideas
it hurts
Yes i have an injury
It starts in my left butt cheek and ends at the inside of my left knee
Any ideas
it hurts
Sounds like piriformis syndrome;
http://forum.fellrunner.org.uk/showt...ght=piriformis
Sounds like pre Nevis nerves!!
Could be your hamstring, Daz. Is it sore when you're sitting down?
I've had a problem with mine since the beginning of the year. Might get round to seeing a physio one of these days.
Daz if it is causing any trouble then a good physio is where you should go. I had Sciatica in one knee following a long run a few years ago and it turned out it was my lower back where the problem was. Two sessions and lots of stretching and it was sorted.
Is it worth your time to not to go...?
Daz, I know a great physio in Beeston