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Thread: Today's Training

  1. 19-04-2009, 11:50 AM #6631
    Derby Tup
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    Re: Today's Training

    Reverse Beamsley Beacon BOFRA race route this morning c 5ml / 1000ft. Lovely morning for a run out and wore my fluoro-green Ponies vest!
    Poacher turned game-keeper
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  2. 19-04-2009, 11:52 AM #6632
    stevefoster
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    Re: Today's Training

    Quote Originally Posted by Derby Tup View Post
    Reverse Beamsley Beacon BOFRA race route this morning c 5ml / 1000ft. Lovely morning for a run out and wore my fluoro-green Ponies vest!
    Excellent, are you tapering down for the Fellsman now DT?
    Hills and Guinness!
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  3. 19-04-2009, 11:57 AM #6633
    Derby Tup
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    Re: Today's Training

    Quote Originally Posted by merrylegs View Post
    Excellent, are you tapering down for the Fellsman now DT?
    Doing PPP first merry! Not done any mega days out for Fellsman but done Hebden, Rombalds Stride, Hobble and Blubberhouses 25. Those plus PPP will be it
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  4. 19-04-2009, 12:09 PM #6634
    stevefoster
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    Re: Today's Training

    Quote Originally Posted by Derby Tup View Post
    Doing PPP first merry! Not done any mega days out for Fellsman but done Hebden, Rombalds Stride, Hobble and Blubberhouses 25. Those plus PPP will be it
    PPP for me too, got some good climbing done in the Lakes over the last week, it's all in the bank now. Aim to do a bit more cycling in between PPP and Fellsman
    Hills and Guinness!
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  5. 19-04-2009, 12:24 PM #6635
    Derby Tup
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    Re: Today's Training

    Quote Originally Posted by merrylegs View Post
    PPP for me too, got some good climbing done in the Lakes over the last week, it's all in the bank now. Aim to do a bit more cycling in between PPP and Fellsman
    you're not planning on doing the Fellsman on your crosser are you Steve?!
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  6. 19-04-2009, 01:27 PM #6636
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    Re: Today's Training

    Quote Originally Posted by Derby Tup View Post
    you're not planning on doing the Fellsman on your crosser are you Steve?!
    Not untill i've reccied it this year
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  7. 19-04-2009, 03:15 PM #6637
    stevefoster
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    Re: Today's Training

    Not enough time to do my planned long run, so just a short 5m recovery run today, felt good after first 2m uphill, beautiful day, getting a bit of a suntan thing going on, or is it cos i didn't have a shower this morning
    Hills and Guinness!
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  8. 19-04-2009, 03:23 PM #6638
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    Re: Today's Training

    Gargrave to Bingley on canal bank, 19 miles, flat as anything except a rather exciting descent at Five Locks, so how did I manage to fall AOT at 10 miles and have to run the rest with a big, bloody knee and grazed elbows??
    Grok on!
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  9. 19-04-2009, 03:34 PM #6639
    Pinno
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    Re: Today's Training

    6.25 mile today at a good pace around Cronton and Pex Hill. Great afternoon for running.
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  10. 19-04-2009, 04:21 PM #6640
    Alphin
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    Re: Today's Training

    2:15:22hr. Greenfield - Pots n' Pans - Alderman - Ashway Rocks - descent - Doves Edge (direct Ascent) - Fox Stone - res - Wimberry - Alphin - home!

    Approx 1900ft of ascent.

    Great mornings run, managed to get out before the crowds arrived in the valley.

    Beautiful out there
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