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Thread: Today's Training

  1. #6721

    Re: Today's Training

    4 miles of walking and jogging, then i came home, had a shower etc, then went to work, then i got the bus to work only cos i was late, and i walked home from work which is 2 miles, and i fast walked, and i am knackered!

    Going to have chicken soup and hovis for my tea!

  2. #6722
    Master Multiterrainer's Avatar
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    Re: Today's Training

    Missed club night so a fast 4.2 miles in 31.32mins - usual mix of completely flat towpath and some short steepish hills. Long slower-paced run tomorrow.

  3. #6723
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Tonights race was 'Cakes of Bread' 5.5 miles 1500ft a very tough club race.

    took around 52 minutes and came 8? out of 45ish.

    good pint in the pub afterwards. pity about the bar staff!

  4. #6724
    Master jodg's Avatar
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    Re: Today's Training

    Quote Originally Posted by IanDarkpeak View Post
    Tonights race was 'Cakes of Bread' 5.5 miles 1500ft a very tough club race.

    took around 52 minutes and came 8? out of 45ish.

    good pint in the pub afterwards. pity about the bar staff!
    Good little race that, more "runnable" than I expected. 57:30 for 19th (out of 48).

    Which pub did you alight to afterwards then?

  5. #6725
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Quote Originally Posted by jodg View Post
    Good little race that, more "runnable" than I expected. 57:30 for 19th (out of 48).

    Which pub did you alight to afterwards then?
    Ladybowyer Inn The beer was good Farmers Blonde. Bar staff miserable also Blonde

    Going for my training run now befor it rains....

  6. #6726
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Quote Originally Posted by IanDarkpeak View Post

    Going for my training run now befor it rains....
    well my legs are truely shot now


    Parked at Yorkshire Bridge Nr Lady Bowyer

    Up Parkin clough to Winn Hill, down and up to Lose Hill, Down to Nether Booth and past YH and up Lady Booth to Druids Stone along to Ringing Roger and down through Edale and up to Mam Tor going direct as soon as I reach access land followed ridge back to Lose hill where I reversed my route to Winn Hill.
    Couldn't face the clough so ran down through the wood and back along res.

    Completely bonked on the last climb. but at least I got 5 major climbs in

    16.5 miles 5,300ft

    I AM GOING TO REST NOW!!!

  7. #6727
    Master jodg's Avatar
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    Re: Today's Training

    Quote Originally Posted by iandarkpeak View Post
    I Am Going To Rest Now!!!
    i Don't Believe You!!!

  8. #6728
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Quote Originally Posted by jodg View Post
    i Don't Believe You!!!
    errrrmmmmmm.. Ok might do a short recovery run 3 miles slow promise

    But away over weekend so no runs possible then

  9. #6729
    Master jodg's Avatar
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    Re: Today's Training

    Quote Originally Posted by IanDarkpeak View Post
    errrrmmmmmm.. Ok might do a short recovery run 3 miles slow promise

    But away over weekend so no runs possible then
    Resting up meself before Saturday, took a chunk out of my leg hopping over a stile going up to Lost Lad. Shin's swollen up like a balloon now!

    Enjoy your bank holiday weekend!

  10. #6730
    Master Al Fowler's Avatar
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    Re: Today's Training

    I'd get a massage on your legs if i where you Ian.
    Give them abit of TLC.

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