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Thread: Today's Training

  1. #6821
    Master skennaugh's Avatar
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    Mar 2007
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    1,934

    Re: Today's Training

    I ran to work this morning! First time, great run! So a nice hilly 11.5 miles on road for me this morning!
    http://www.manxfellrunners.org/
    My island is very nice

  2. #6822
    Senior Member The Piglit's Avatar
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    Re: Today's Training

    (Sunday) 5 hilly miles up the Loxley Valley to Ughill etc. Meant to be further but pissing down
    (Monday) Down the gym did some leg presses amongst others. Seems to help recovery
    (Yesterday) 6+ miles from Malin Bridge up nearly to Dam Flask then up the hill and down to Middlewood. Felt easier than quicker than last week but probably an illusion
    The internationally famous pork-faced mentalist

  3. #6823
    Senior Member Trog's Avatar
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    Jul 2008
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    North Yorkshire Coast
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    Re: Today's Training

    A six mile run up the disused railway line.

    Just at the turn it bucketed down. I ran back up our street looking like a drowned rat just as the sun was coming out again.
    Frequent but moderate workouts on a consistent basis are the key to success

  4. #6824
    Senior Member
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    Jan 2007
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    100 Acre Wood (nr Sheffield)
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    Re: Today's Training

    Quote Originally Posted by The Piglit View Post
    (Sunday) 5 hilly miles up the Loxley Valley to Ughill etc. Meant to be further but pissing down
    (Monday) Down the gym did some leg presses amongst others. Seems to help recovery
    (Yesterday) 6+ miles from Malin Bridge up nearly to Dam Flask then up the hill and down to Middlewood. Felt easier than quicker than last week but probably an illusion
    The Piglit - your scarily running very close to where I run! How wierd. Not round there tonight though! - up Wortley showing a fellow club member leg 7 of the Barnsley Boundry Relay (Wortley - Langsett)
    Pain is just weakness leaving the body

  5. #6825
    Grandmaster IanDarkpeak's Avatar
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    Feb 2007
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    Re: Today's Training

    Quote Originally Posted by piglet View Post
    The Piglit - your scarily running very close to where I run! How wierd. Not round there tonight though! - up Wortley showing a fellow club member leg 7 of the Barnsley Boundry Relay (Wortley - Langsett)
    Hi Piglet, Good to see you again we've been missing you on Monday nights. It's about time you and Mr Piglet joined us again..

  6. #6826
    Senior Member
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    Re: Today's Training

    Quote Originally Posted by IanDarkpeak View Post
    Hi Piglet, Good to see you again we've been missing you on Monday nights. It's about time you and Mr Piglet joined us again..
    I know I know - severe case of legathy at the moment - plus weve two 12 week old kittens!
    Im doing the Hallam Chase

    Have a nice weekend
    Pain is just weakness leaving the body

  7. #6827
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Quote Originally Posted by piglet View Post
    I know I know - severe case of legathy at the moment - plus weve two 12 week old kittens!
    Im doing the Hallam Chase

    Have a nice weekend
    Two Kittens what sort of excuse is that.....

    We'll try weather not looking good though

  8. #6828
    Senior Member
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    Re: Today's Training

    [quote=IanDarkpeak;223963]Two Kittens what sort of excuse is that.....

    A good one at the moment
    Pain is just weakness leaving the body

  9. #6829
    Master jodg's Avatar
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    Jan 2007
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    Kerikeri, Northland
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    2,550

    Re: Today's Training

    1 1/2 hours based around Dovetones including up Winberry then down and up onto Dovestones and across the peat. Then back. Busy out, lots o' folk walking their dogs plus a school party shattering the quiet!

  10. #6830
    Master
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    Feb 2009
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    LEEDS
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    6,044

    Re: Today's Training

    1 hr ish. Mossley upto the lanes below alphin. 40 cottages, dovestones dam wall, binn green, Greenfield train station, Rising Sun, Home.
    Trying to plod up hills every day slightly faster than the day before

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